monkii 與 The Band Gym 使用情況與統計

WORKOUT ANYWHERE and become a monkii with hundreds of bodyweight workouts designed for travel, at home, or outside. Explore over 450 free workouts in categories like Lifehacker, Multi-Tasker, and Adventurer that make fitness possible wherever you are. Train strength and endurance while building an adventure-ready core with workouts designed by fitness expert and certified wild man, monkii Dan. New workouts and features will be added regularly. 
WORKOUTS THAT FIT YOUR LIFESTYLE
 Follow along to full-length, high-resolution workout videos or choose from one of our 14 training categories and go at your own pace. All of the exercises are accompanied by a demonstration video so you never get lost in the woods. Stay motivated and accountable by sharing your workouts with the monkii community via Instagram @monkii.co. 


THE OFFICIAL COMPANION APP TO MONKII PRODUCTS INCLUDES:
 * Workout times ranging from 2-45 Minutes
 * Training for monkii products including pocket monkii, monkii bars 2, and Isocore. * Full-length, Follow-Along Videos
 * The 21 Day monkii Habit Program
 * 14 Categories with Location-Specific Workouts
 * Beginner, Intermediate and Advanced Levels
 * Low, Moderate and High Intensity
 * Bodyweight only - all you need is gravity 
 * Time-based and Rep-based options THE 21 DAY MONKII HABIT PROGRAM
 Begin your journey into the monkii-state-of-mind and build a habit of being wild. Over 21 days you will learn the basics of monkii training and prepare your body (and mind) to enter our larger training ecosystem. 

EXPERT GUIDANCE FROM MASTER MONKIIS 
Follow the wildest of the monkiis through workouts that will prepare you for adventure and change your idea of what is possible. SOMETHING IS BETTER THAN NOTHING
 monkiis are smart and they know that every bit of movement counts. If you are short on time, use workouts from the ‘Life Hacker’ category to sneak in training between meetings, naps, or airport layovers. WARNING: EXTREME WORKOUT CATEGORY
 The monkii team cannot recommend that any sane/reasonable person attempt our extreme workouts. Should you be compelled, and should you survive these challenges, please contact us so that you can forever be immortalized in monkii-lore. 

COMMIT AND MOTIVATE OTHERS
 monkiis are not afraid to share their goals and keep other monkiis accountable. Be sure to follow @monkii.co on Instagram and use the #monkii. The monkii App Features workouts inspired by the earliest honorary members of the monkii Society including: John Muir, Benjamin Franklin, Amelia Earhart, Princess Leia, Muhammad Ali, King Leonidas, Margaret Thatcher, Lewis and Clark, and Homer Simpson. You can learn more or get in touch with the monkii team at https://monkii.co
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Welcome to the Band Gym Daily Workout app where we want to eliminate the guesswork by providing you with daily & weekly resistance band workout plans to make it easy to get your workouts done and keep you feeling and moving your best. You can also purchase our resistance bands here! Check in each day to get your daily training workout we have waiting for you and Let’s Get Better and Stay Better Together. - Coach Dave
  • Apple App Store
  • 免費版
  • 健康與健身

商店排名

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monkii與 The Band Gym 比較排名

比較過去 28 天的 monkii 排名趨勢與 The Band Gym

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各國 monkii vs. The Band Gym 排名比較

比較過去 28 天的 monkii 排名趨勢與 The Band Gym

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monkii VS.
The Band Gym

12月 19, 2024