Sleep Tracker ++ vs wHealth Dashboard Usage & Stats

Sleep Tracker ++, also known as SleepMatic, automatically tracks your sleep from your Apple Watch like Fitbit. No buttons to press, just wear your watch to sleep. Automatically log your sleeps and naps and wakeup to see insightful sleep analysis. - No manual start/stop tracking your sleep. It is all automatic, just wear your watch to sleep. - All day sleep tracking. Sleep during the day? Take naps? No problem! No need to configure sleep window, no need to set when you wake up, the app auto figures out when you fall asleep. Even works for naps. - Tunable detection. Is the detection off? You might be moving more or less than other people, you now can adjust sensitivity if our detection is off. - See details of each night's sleep, including when you get in bed, when you fall asleep, when you wake up, when you get out of bed, and your restless/restful period during the night. - Add notes, use #hashtag to categorize sleeps so that you can see trends and what (e.g., #coffee #party) affect your sleep. - Manually edit sleeps up to 7 days in the past. - See history of your past nights, weeks or months, at a glance - Integration with HealthKit, store detected sleep data in HealthKit. Just wear watch to bed, and in the morning get a sleep report. For Tutorial and Diagnostic guides, click "App Support" under "Reviews" tab.

Apple App Store
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健康與健身

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wHealth Dashboard

Looking to get the most out of your health data? wHealth is built just for that. Track over 100 pieces of health data, with clear, concise graphs, trends, goals, progress and statistics, so you'll always know exactly where you stand. The app works completely independently on your iPhone, without needing an Apple Watch. It's an excellent companion to the Apple Health app. For Apple Watch users, wHealth provides access to all your data. With a full year of historical data and graphical displays based on health metrics and time periods. Utilize iPhone and Apple Watch widgets to track the data you care about directly from your home screens. With wHealth, you can manage over 100 different types of health data. Highly customizable, you can set up each graph exactly how you want, track your goals, compare with past values, share your results with a doctor, export data to CSV files, and much more. Adding new data points is quick and easy, whether it's hydration, weight, blood pressure, or any other type of health data that wHealth supports. KEY FEATURES: iPhone and Apple Watch: - Customize what data to display and in what order. - Choose from 30 colors and 8 graph types, with extensive customization options for each health data. -Set personal goals with graphical progress visualization. - For certain medical data, wHealth can automatically define your ideal goal based on your age and gender. - Add new data points in seconds. - Set notifications to help you meet your goals or monitor alert thresholds. - Track the effectiveness of your workouts and recovery directly from your iPhone or Apple Watch. - Manage numerous health metrics, with up to 50 on your Apple Watch dashboard. - Numerous widgets on both your home screen and Lock screen. - Full support for all Apple Watch widget types. iPhone only: - Replay your outdoor workouts on an animated map that shows your position and real-time performance metrics. - Compare your current values to past data, across different time periods or specific dates. - Create custom graphical reports of your personal records. (Requires in-app purchase) - Share detailed health reports with your doctor or performance reports with friends. - Export your data to CSV files. Most data displayed by wHealth is sourced from your iPhone's Apple Health (HealthKit) database. The app also manages certain health data not yet available in HealthKit, and this data syncs automatically across your devices. PRIVACY: Like any iOS app, wHealth requires your permission to access HealthKit data. It needs read access to display data on the dashboard, and write access to allow you to enter new data points. All HealthKit data stays within the HealthKit database and nowhere else. Cached data is stored locally on your devices (iPhone and Apple Watch) for faster dashboard display and is automatically deleted when the app is uninstalled. wHealth, your daily companion for full control over your health.