A Soft Murmur 與 Karafs - Track Your Calories 使用情況與統計

Karafs is a calorie counter for all Farsi speakers around the world. With a large variety of food databases such as Italian, Mexican, Persian, American, you can easily track your calorie intake. Karafs helps you achieve fitness and maintain your desired weight in various basic ways. What is Karafs? Diet plan for weight loss, obesity, and weight stabilization, quality videos for exercise at home, calorie counting and macro counting, teaching healthy and delicious recipes, and of course, other possibilities for having a healthy lifestyle. You can quickly get your own goal, diet plan or calorie count, and macro program by entering your height, weight, age, gender, and weight. With Karafs, being a beginner, not having time, and being motivated does not make sense; You can be your best in any situation! Free Karafs features: Water meter and pedestrian: You can set a goal to drink water and the number of daily steps to ensure you get enough water and walk as much as you want during the day. Calories: Calculate the calories you get from the foods you crave during the day and the calories burned from your activities. The Karafs food database is the complete Persian database. It has complete information on more than 10,000 Persian foods. Training at home: You can quickly discover proper training for primary and corrective sports movements such as sitting, standing, squatting, swimming, etc. Barcode scanner: You can quickly scan food barcodes and record their nutritional value and calories in the app. Reminder: You can activate the option of reminding you to record meals and water so that you do not forget to enter them. Karafs special subscription features: Weight targeting: You can easily record the goal of weight loss, obesity, and weight stabilization in Karafs and choose the speed to reach the desired weight. Home exercise suitable for everyone: Whatever sport you like, Karafs is for you! Ability to exercise at home and use quality sports videos from 30 minutes to 1 hour, from flexibility to strength, fat burning, and aerobics, from easy to complex, and without the need provided by Bratton. Calorie counting and macro counting: Karafs calculates the macronutrients you need daily, i.e., nutrients such as protein, carbohydrates, etc., and suggests that in addition to calories, you also pay attention to macros. Healthy and delicious recipes: Cook both Karafs and delicious with Karafs recipes. You can access more than 300 Persian, French, smoothie, salad, soup, vegetable, and recipes for preparing main meals and snacks. Karafs is free to download and use. If you upgrade to Karafs Premium, we offer monthly, quarterly & annual auto-renewing subscriptions. The subscription period will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current subscription period. To turn this function off, simply go to your iTunes account and turn off auto-renew. Renewal payments will differ depending on subscription and pricing at the time of renewal. Your iTunes account will be charged when the purchase is confirmed. The current subscription may not be canceled during the active subscription period; however, you can manage your subscription and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase. Privacy and Policy: https://karafshealth.com/privacy-policy Terms and Conditions: https://karafshealth.com/terms-conditions Support Email: 
karafsappgroup@gmail.com