equipt 與 My Exercise Program 使用情況與統計
Equipt is a free health, wellbeing, and sleep app developed with input from members and leading health professionals. It is designed for current and former sworn officers, police employees and their families.
Equipt will help strengthen your physical, emotional and social wellbeing. It will also put you in touch with help and support if you need it.
Equipt helps you:
• Develop healthy and sustainable lifestyle practices that enhance resilience
• Manage stressful situations, including distressing moods and thoughts
• Measure and track your wellbeing over time
• Plan for and take action to be well
• Get support when you need it
• Adapt better to shift work, by improving your on shift alertness and post-shift sleep
• Track your work schedule and overtime
Equipt was developed by The Police Association Victoria and Victoria Police and includes information specific to all jurisdictions in Australia and New Zealand.
- Apple App Store
- 免費版
- 健康與健身
商店排名
- -
My Exercise Program app enables the user (client/patient) to complete the exercise program assigned to them by their practitioner in the ExerciseSoftware.com web application. Information such as exercise completions, sets, repetitions and loads can be logged in the app. This information is made available to both the practitioner and user to track compliance and progress.
Key Features
- Exercise programs are shared by the practitioner to this app
- Exercise programs are completed in the app
- Sets, repetitions and loads are recorded for each exercise
- Training intensity is logged at the end of workout
- Training compliance and progress can be charted in the app
- Videos and Forms can be shared between practitioner and user
Note - This app is not intended to diagnose any health condition. The exercise program in this app has been shared by your health/exercise practitioner. Please seek advice from your practitioner or a medical professional before making any medical decisions.
- Apple App Store
- 免費版
- 健康與健身
商店排名
- -
equipt VS. 
My Exercise Program1月 9, 2025