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Karate Combo Fighting Workout
Karate Combo Fighting Workout Vs. Karate Workout - Master Karate

Karate Combo Fighting Workout 與 Karate Workout - Master Karate 使用情況與統計

A fighter's greatest fear isn't having his teeth knocked out or landing facedown on the canvas in front of an audience of millions—it's getting tired. A lack of endurance is as much a danger to your quest for a leaner, stronger body as it is to a UFC fighter (although you probably don't risk suffering a beat-down if you punk out). If you can't catch your breath after a set, or if you're too fatigued to hit the exercises in the late stages of your workout with intensity, you'll sacrifice strength and the number of calories you burn. Simply put, you won't lose much fat. But MF is in your corner to help you turn things around with a fat-burning, endurance-bolstering program inspired by routines the world's top mixed martial artists use to keep in fighting shape. While you may never venture into the Octagon to wage combat, training like a fighter is a fun and challenging way to get a lean, athletic look, not to mention plenty of functional strength. Every exercise you perform is a compound movement, meaning it will work lots of muscle at multiple joints, helping increase your energy expenditure remarkably. As a result, your body will continue burning calories—mostly from fat—at an accelerated rate for up to two days afterward. To accomplish that, the workouts here keep rest periods to a minimum while the weights you lift will be brutally heavy. You'll also do plenty of old-school fight-training exercises, such as the clean and press, medicine-ball situp, and jumping rope—all of which will help give you the staying power needed to fight off fat and go the distance in future workouts and sports activities.

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Karate Workout - Master Karate

Are you looking to learn Karate for self-defense? Are you looking to learn Karate to train your body? Are you looking to learn Karate for beginners? Karate is one of the most popular martial arts in the world, originating in Japan. Karate with signature attacks such as punches, kicks, block and knife hand techniques. This martial art is suitable for all ages to practice health and self-defense. The best Karate training app The application of Karate at home, including more than 500 martial postures in Karate guided by 3D videos, will help you learn Karate at home with just a few minutes of practice every day. The app includes 15 different stances, arranged for all levels in Karate: white belt, yellow belt, striped yellow belt… All 500+ exercises are detailed with 3D video and Karate training. professional. Increase endurance Karate training helps you burn up to 1000 Calories per hour of training. If you are in need of a martial art to increase your flexibility and toned your body, then Karate is the right martial art for you. In addition, practicing Karate also helps you increase movement, blood circulation and height development. In some countries, Karate is also included in the school curriculum. Practice discipline Practicing martial arts is the best way to practice discipline, helping karate practitioners maintain healthy practice habits. Self-defense is suitable for everyone Karate is considered the most popular martial art in the world. Karate has the largest number of hands, so Karate is a very good self-defense martial art. Feature * Karate training plan from basic to advanced: White belt, Yellow belt, Orange Belt, Blue belt, Purple Belt, Green Belt, Red belt, Brown belt, Black belt Karate * Automatically record workout history * Track your daily food intake * Monitor energy consumption chart, weight chart * Customize workout plan * Full Hd and 3D animation video tutorials * Weight loss menu with trainer Privacy Policy: https://workoutappdaily.com/private_policy.html Term of use: https://workoutappdaily.com/term_of_use.htm