SleepWatch - Top Sleep Tracker 與 Rem: Auto Sleep Tracker Watch 使用情況與統計

Welcome to SleepWatch, a better way to track, hack, analyze, and help improve your sleep. Ever wondered if you talk in your sleep? Constantly wake up feeling like you need more rest? Trying to understand your snoring? Your best sleep is made, with SleepWatch. Time to take control of your sleep with our all-in-one sleep tracker and digital sleep coach used by millions. No supplements, new mattress, or equipment needed. Just your smartphone or Apple Watch, plus our AI-powered software working with you to automatically track your sleep, make suggestions, and personalize your sleep journey. Join countless users around the world that are getting better rest. The app is free and offers a Premium Membership for additional features. Activate the iPhone app or wear your Apple Watch when going to sleep. Upon waking, you’ll get a personalized sleep report, plus daily customized tips and recommendations on how to improve with our sleep coaching software. Why users love SleepWatch: • Sleep Sounds: Record sleep sounds such as snoring, coughing, flatulence and more. • Personalized Coaching: Take control of your sleep habits with AI-powered, personalized insights to help you get a better night's rest.* • Smart Alarm & Bedtime: Find your ideal bedtime and wake up during your optimal sleep stage, designed to help you wake feeling less groggy.* • Sleep Reports: A full, in-depth sleep report every time! Check last night's sleep details on your phone or Watch.* • Auto Sleep: Log your Total Sleep Time, Total Restful Sleep Time, Avg. Sleeping Heart Rate, Sleep Rhythm, Sleep Disruptions, Sleeping Blood Oxygen, and more by wearing your Apple Watch to bed. • Snore Tracking: Record your snoring (minimal, light, moderate, or heavy) and learn what improves your snoring. • Customizable White Noise Library: A variety of sounds that can be mixed to create a one-of-a-kind soundscape! • Sleeping Heart Rate Dip Tracking: Studies suggest that the more one's heart rate slows, or "dips", during sleep compared to waking may be better for cardiovascular and overall health. • Sleep Rhythm Tracking: Track how consistently you sleep at the same time each day. • Sleep Disruption Tracking: How often sleep is disrupted is an important indicator of sleep quality. Track and find out how to reduce sleep disruptions.* • and more! TECH DETAILS --- • Simply place your iPhone bedside and activate the app when going to sleep. Or, wear your Watch to bed for Watch-based auto sleep tracking. Try both for the most complete picture of your sleep. • SleepWatch integrates with the Health app to give you insight into your sleep and to enable Watch-based tracking. CAUTION - IMPORTANT SAFETY & USE INFO -- • Do not rely on SleepWatch for medical advice or diagnosis. SleepWatch is not a replacement or substitute for professional medical care. • Use SleepWatch for informational, general wellbeing, and fitness purposes only. • SleepWatch results are estimates only. • Consult a doctor if you have any health concerns or before starting any exercise program. Do not self-adjust medications. *SleepWatch Premium Membership is available with a monthly ($4.99/mo) or yearly ($39.99/yr) subscription. You can subscribe and pay through your iTunes Account. Payment will be charged to your iTunes account at confirmation of purchase. Your subscription will automatically renew unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost. * Terms of Service: http://sleepwatchapp.com/terms-of-service * Privacy Policy: http://sleepwatchapp.com/privacy

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Rem: Auto Sleep Tracker Watch

Unlock the secrets of a good night's sleep with Rem, the smart autosleep tracker. With its advanced AI-Machine Learning technology, Rem provides an in-depth analysis of your sleep patterns and helps you understand the impact of your habits and routines on your sleep quality. Get ready to say goodbye to restless nights and hello to sweet dreams with Rem. = Key Features = — Completely Automatic and Easy to use — Sleep Pattern Diagram (Rem stage included) — Snore Detection — Sleep Score — Score Breakdown — Heart Rate Analysis (Dip and Detail Diagram) — Sleep Regularity — Time to Sleep — Trends — Nap Detection — Sleep History — Sleep Assessment — Smart Alarm Clock — Low Battery Usage — Compatible with All Available Apple Watch Versions ============= HOW REM WORKS: • All you need to do is wear your Apple Watch to bed. • An iwatch sleep tracker, facilitates the AI-Machine Learning algorithm to analyze sleep cycle. • Moving more or less than others, Rem adjusts automatically to your personal data • We ignore sleep sessions that are less than 1 hour. To enable snore detection: 1. Connect your iPhone to a power source 2. Tap the "Start Tracking" button 3. Optionally, set a gentle alarm to wake you up. — EASY TO USE — Just wear your Apple watch before bedtime and check your sleep log after you wake up. Your shut eye report is displayed in a clear and understandable way. — SLEEP PATTERN DIAGRAM — Understand your sleep cycles with simple graphs. Discover how to get the restful and restorative sleep you deserve! You can find out the exact times you’ve been disrupted, as well as easily learn the total amount of deep, light, and REM phases. — SNORE Detection — You can identify if snoring is affecting your sleep quality and take necessary actions to improve it. Rem is also equipped with environment sound detection, so you can monitor the ambient noise levels and make adjustments for a more comfortable sleeping environment. — SLEEP SCORE — Your Sleep Score is displayed clearly with a number 0-100 which is an accurate interpretation of your rest quality. — SCORE BREAKDOWN — REM App highlights the most relevant data of your sleep: • Time Asleep • Sleep Details » The total minutes of your deep and REM phases, the most restorative phase of your sleep • Heart Rate » Your heart rate analysis is key for measuring your shut eye quality. You can view your sleeping heart rate graph, your average sleeping heart rate, and the dip percentage of your heart rate during sleep • Disruption • Regularity » REM app records your sleep rhythm automatically and will demonstrate your sleep consistency in a user-friendly diagram. • Time To Sleep • Respiratory Rate » The number of times you breathe in a minute during sleep • Blood Oxygen » The level of blood oxygen during sleep — TRENDS — Follow the impact of your routines on your sleep quality with help of trend diagrams. — SLEEP HISTORY — Monitor your previous sleep diagrams and compare them to your latest data. — NAP DETECTION — REM is an auto nap tracker and will show the nap sessions in a separate field. — SLEEP ASSESSMENT — Learn more about healthy sleep practices by taking the assessment and set yourself up for better sleep. — SMART ALARM — Wake up refreshed and ready for the day. Our smart alarm clock gently eases you out of deep sleep. To use this feature, watchOS 6 or higher is required. — LOW BATTERY USAGE — Don’t worry about draining your battery because it’s low battery usage, even less than your usual usage of Watch. Charge your watch during the day or before sleep. Make sure it has at least a %30 charge. Rem is for anybody who struggles with insomnia or sleep apnea. With the power of its sleep tracking algorithm, you can find accurate and valuable insight about your sleep. Set the smart alarm before bed time and rise refreshed and on-time. It’s a simple-to-use sleep recorder, no need to put it under your pillow. Terms and Privacy Policy: https://bettersleeapapp.com/rem/terms.html