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Breathing Exercises Breathe+
Breathing Exercises Breathe+ Vs. iBreathe – Relax and Breathe

Breathing Exercises Breathe+ 與 iBreathe – Relax and Breathe 使用情況與統計

Breathe+ is a beautifully simple way to visualize your breathing. Use Breathe+ for daily relaxation, meditation or breath training. "Relax, de-stress, and find a little peace" - LifeHacker.com "Relax Both Body and Mind With Breathe+" -AppAdvice.com "Breathe+ let's you take a break" -Mashable.com Features: •Beautiful full screen breath visualization •Guided session lengths from 1-60 minutes •Free-form session lengths •Breathe cycle counter •Adjust inhale, exhale lengths from 1-32 seconds •Add breath holds from 1-32 seconds if desired •Change settings even during a session •Track usage history- graphs, total time and streaks •HealthKit integration to record mindful minutes •Custom themes, reminders and more.... Terms of Service: http://dynamicappdesign.com/tos

Apple App Store
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iBreathe – Relax and Breathe

iBreathe is a simple yet powerful app to guide you through deep breathing exercises and breathwork. Whether you are struggling with stress, anxiety, insomnia, or are trying to meditate and relax, iBreathe provides an easy-to-use beautifully designed user interface. Unlike other apps, iBreathe is designed with simplicity in mind and does not contain any bloat or clutter. Features: + Simple & easy to use interface + Pre-defined exercises specifically designed to help with stress and anxiety (4-7-8 and box breathing) + Create your own breathing exercises (inhale, exhale, hold, cycles) + Create reminders to remind you to breathe throughout the day + Apple Health integration to record your mindful minutes & heart rate + Learn about the benefits of deep breathing and view recommended literature by authors like James Nestor and Wim Hof + Works great on all iOS devices and MacOS with Apple silicon chips + iCloud sync to persist settings across all of your Apple devices + Apple Watch App + Lock screen widget for quick access to iBreathe *** Featured as Healthline's best meditation app for breathing *** Please leave a review or contact us through the app if you have any questions or suggestions. Thank you!