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Zen: Guided Meditation & Sleep
Zen: Guided Meditation & Sleep Vs. BetterTogether: Weight Loss

Zen: Guided Meditation & Sleep 與 BetterTogether: Weight Loss 使用情況與統計

Sleep better, relieve stress, reduce anxiety, and transform your days. Explore hundreds of guided meditations, sleep stories, breathing practices, sleep music, yoga classes, and much more. Zen is designed to alleviate symptoms of anxiety, stress, depression, relationship issues, insomnia, and other well-being concerns. Our mission is to provide an experience of self-care and self-awareness, helping you find peace and balance amid the demands of daily life. - Winner of Apple's Best of 2016 - Apple - 2019 Apps We Love - Apple From guided meditations that offer a refuge of peace to exclusive programs and engaging podcasts, every piece of content on Zen is carefully crafted to nurture your well-being. Each day, you'll find new practices that encourage continuous self-care, transforming small gestures into significant changes. Zen is the leading mental health app that has already helped improve the lives of millions of people worldwide. Join us on this transformative journey. Discover the power of daily self-care and transform your life with Zen. Whether you want to improve your sleep, increase your concentration, relieve anxiety, or simply find a moment of peace, Zen has the tools you need for your well-being. If you want to live a happier, healthier and more balanced emotional life, Zen is the perfect app for you. On Apple's list of 'Best apps of 2016', Zen offers a diverse and ever-growing amount of content and features, such as: MEDITATION & MINDFULNESS: - Incorporate mindfulness into your everyday life and learn to calm your mind - Mindfulness themes cover Deep Sleep, Calming Anxiety, Stress Management, Focus and Concentration, Breaking Habits, Happiness, Self-Esteem, and much more - Hundreds of guided meditations on topics such as concentration, physical activity, and restful sleep HERE'S WHAT YOU GET: - Weekly new Guided Meditations for relaxation, deep sleep, mood improvement, mental health, anxiety relief, stress reduction, focus at work and much more. - Deep sleep music and morning music for positive energy. - Binaural beats therapy with frequencies for chakra healing, endorphin release, intelligence boost, mood elevation, among many mindfulness techniques . - ASMR audios for mental massage, relaxation and deep sleep. - Mantras for health, love, happiness, deep sleep and anxiety relief. - Realistic 3D sounds for relaxation. Mindfulness techniques - A unique mood monitoring feature allowing you to keep track on your emotional status. - Reflections and inspirational quotes, proverbs and motivation messages. - 5-10 minutes meditations for a quick mental reset and more help you calm & quiet your mind - Calm breathing exercises. Inhale peace and exhale the day with simple, guided breathing techniques that are paired with beautiful nature sounds to lull you to sleep. - Personalized meditation and mindfulness experience ALL CONTENT AND FEATURES ARE AVAILABLE: - Zen has been featured in more than 130 countries and was recently featured by Apple on their official list of ’10 Best Apps of 2016’ on the App Store. - Zen is available across several Apple platforms and is a pioneer of the iOS10 iMessage App Store integration. - Add Mindful Minutes to Apple Health. SUBSCRIPTION PRICING AND TERMS: Zen offers auto-renewing subscription options: US$ 10.99 per month and US$ 39.99 per year. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. The iTunes Account will be charged for renewal within 24 hours prior to the end of the current period. The subscription automatically renews with the same price unless auto-renew is turned off at least 24-hours before the end of the current period. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Read more about our terms and conditions here: https://membros.zenwellness.com.br/zen-app-privacy-policy.pdf

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BetterTogether: Weight Loss

With BetterTogether, weight loss becomes all fun and games when you can participate in fitness challenges and competitions. For those of you who enjoy being a part of a community, getting fit with your friends should be a matter of fun-filled experience. Bringing the change in your health and well-being with a weight loss app that brings friends and family together. Derive Weightloss Motivation From Friends, Family, And Colleagues! A group challenge can be a motivating as well as a fun element of your weight loss journey because when we set goals and throw challenges to each other in our close circle, we make sure to go that extra mile to complete the tasks. You no longer have to follow a monotonous routine to lose weight, but now you can work out with friends and participate in fitness competitions, all with our fitness challenge app. Features Of The BetterTogether Dieting App: 1. The struggles that you may face in the path of losing weight can be overwhelming for your physical and mental health. BetterTogether helps eliminate the scary part of the weight loss journey of feeling lonely and depressed. When you embark on your weight loss journey with friends and family, you are filled with enthusiasm and positive energy because most of your known people are a part of your journey. You can invite them to participate in the online weight-loss contest and achieve the goal of fitness with friends. 2. With the water tracker, you can easily manage and track your water intake for the day. As we all know, drinking plenty of water plays a vital role in improving our metabolism, thus promoting healthy gut and fat loss. 3. BMI (Body Mass Index) is a crucial aspect of assessing a person's health quotient because a higher BMI indicates an increased amount of fat. Thus, this fitness app has an inbuilt bmi calculator to check the cholesterol and fat content of the body and a BMI tracker to keep them in check. 4. The app provides access to dietician advise for your timely consultations with an online dietician, through which you can receive all the nutrition tips and information to get a head start with a healthy diet. 5. Weekly targets tracker: Not only it tracks weight reduction through the weight loss tracker, but it allows you to contest in fun diet games with your weight loss buddies to achieve the targets. You can play in groups to compare and analyze your progress to determine who is the “BIGGEST LOSER”. Assigning yourself a dietbet to reach a certain defined goal every week also helps to achieve your dream body. 6. Getting slim fast is the ultimate goal of most of you. No wonder you are searching for a slimming app, and BetterTogether is the amalgamation of all essential features like fitness tips, diet plans, diet tips, and many more to reach that healthy wage. It can also serve as your step counter app to record the number of steps you walk in a day, though you can sync your favorite tracker such as google fit or fitbit also to achieve this. 7. The app has a feature that enables you to set weight loss goals with your workout buddies. Not only does it gradually transform you into a great shape, but it also helps develop competitive skills in a fun and positive way. ------------------ This app integrates with the Health app. ------------------ If you purchase a monthly, yearly or lifetime subscription, payment will be charged to your iTunes account. Your account will automatically be charged for renewal within 24-hours prior to the end of the current subscription unless you disable auto-renew. You can turn off auto-renewal at any time by going to your Account Settings on the App Store after purchase. See our privacy policy here: https://www.bettertogether-app.com/privacy-policy/ See our Terms of Use (EULA): https://www.bettertogether-app.com/terms-and-conditions-of-use/ See the LICENSED APPLICATION END USER LICENSE AGREEMENT: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/