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Dry Days by AlcoChange
Dry Days by AlcoChange Vs. DrinkControl: Alcohol Tracker

Dry Days by AlcoChange 與 DrinkControl: Alcohol Tracker 使用情況與統計

New Year, New You! Take control of your drinking with Dry Days. Ready for a healthier, happier you? Dry Days is your personalized companion for changing your relationship with alcohol, whether you want to cut back, take a break, or go alcohol-free. Here's how Dry Days empowers you: Your Goals, Your Way: Choose abstinence, moderation, or simply taking a break. Dry Days adapts to your unique journey. Stay Motivated: Daily encouragement, colorful progress charts, and a supportive community keep you going strong. Track Your Wins: See how much you're saving, sleeping better, and feeling great with clear stats and insights. Expert Guidance: Benefit from evidence-based advice from the AlcoChange behaviour change platform, developed by addiction specialists. Understand Your Habits: Track your mood and sleep to identify triggers and make lasting changes. Connect & Celebrate: Share your successes with friends and family in the app and on social media. Dry Days is: Powered by AlcoChange: Built on a proven behavior change platform. Free to Use: With optional premium features for enhanced support. Non-Judgmental: A welcoming space for everyone, no matter where you are on your journey. Designed with You: Created by experts and people like you. Get Dry Days today and: Feel your best. Take charge and change your drinking!

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DrinkControl: Alcohol Tracker

DrinkControl demystifies units of alcohol (also known as standard drinks) in ways other apps don't. People don’t understand the guidelines for moderate/low-risk alcohol consumption and DrinkControl helps to make sense what these really mean. DrinkControl is your alcohol consumption diary, helping you to keep track of what you drink and when to help keep yourself accountable — a vital motivation in making changes like drinking less often, opting for lighter drinks, or going for a sober streak. Instead of considering our consumption in alcohol units (also known as standard drinks) or grams of pure alcohol (the basis of moderate drinking guidelines), we simply consume our beer, wine and spirits in their available containers without giving them a second thought. But not all beers, wines or shots are equal. DrinkControl helps you be better informed about the drinks you consume and the amount of alcohol/calories they contain. Whether it's to reduce alcohol intake on the advise of a doctor, goal of spending less or losing weight, tracking drinks will help you with moderation or cutting down. Now, that’s a sobering thought! Features: - Easily and quickly track your drinks and alcohol expenses - Track and see your drinking history in calendar - Mark your dry/sober days and streaks - Compare your alcohol use with moderate/low-risk drinking guidelines from leading health institutions - Sync alcohol units (standard drinks) and alcohol calories consumed with Apple Health - Get statistics and charts on alcohol use, sober days, money spent and calories in alcohol - Get your personal infographic on drinks consumed Premium features include: - Widgets for your homescreen - Set and customize drink tracking reminders/notifications - Get statistics and charts for last/calendar month/week, quarter or year and previous time periods - Look back in the history, create an infographic for month or year - Add your favourite types of drinks and serving sizes - Export data to .csv file for use in Excel/Numbers - Back up your data to iCloud or Dropbox - Choose one of many alternate app icons Terms, Conditions and Privacy: https://drinkcontrolapp.com/privacy.htm