핏데이: 7분 풀보이스 근력 운동 코칭 PT 與 Fit Sam: Personalized AI Coach 使用情況與統計

Introducing Fit Sam, your ultimate fitness companion designed especially for beginners looking to kickstart their exercise journey! Whether you're at home, in the gym, or even at the office, Fit Sam is here to support you every step of the way. Fit Sam serves as your AI voice personal trainer, providing you with unlimited and personalized workout routines tailored to your needs. Say goodbye to the confusion of how to exercise – with Fit Sam's voice coach, you'll receive encouragement, guidance, and a familiar voice to motivate you through every workout session. Whether you prefer easy or challenging workouts, short or long durations, at-home or gym sessions, Fit Sam has got your back! Here's how Fit Sam can revolutionize your fitness experience: **Customized Workout Routines:** - Enjoy workouts at home with ease, as Fit Sam offers a variety of exercise sets requiring zero equipment. - Tailor your fitness journey to your weight loss or bodybuilding goals through targeted exercises. Fit Sam analyzes your profile preferences and lifestyle to help you achieve results faster. - Explore over 200 workout exercises, allowing you to find activities that you enjoy and start training anytime. **Personal Training with AI:** - Access unlimited coaching sessions anywhere, anytime – be it at home, the gym, or the office. - Customize your workout time, select specific body parts to focus on, and choose your preferred workout location. - Benefit from over 200 exercise guidance, including popular exercises like Bench Press, Squat, and Deadlift. - Offer detailed instructions about using the machine, including Lat Pulldown, Leg Curl, Stationary Bike, Barbell, Dumbbell and Kettlebell. - Enjoy clear instructions with voice and video demonstrations, optimized counting for each exercise, and timers for sets and rests. **Weight Management and Fitness Testing:** - Easily record your weight with scale management, track your progress with fun stickers and hashtags, and analyze your weight/BMI trends with insightful graphs. - Assess your fitness level with a simple survey and receive personalized fitness test results, allowing you to track your improving endurance over time. **Home Workout Recommendations with Video:** - Receive home workout recommendations based on your preferred workout parameters, ensuring you stay active even when you're on the go. - Automatically record completed workouts, making it effortless to stay on top of your fitness routine. **Workout Analytics and Achievements:** - Visualize your workout achievements with images for easier understanding and motivation. - Track your daily, weekly, and monthly workout data on the calendar, monitor muscle growth trends, and rate your workouts to celebrate your progress. **Important Links:** - Fit Sam Terms of Service: https://www.spotu.io/terms-of-service - Fit Sam Privacy Policy: https://www.spotu.io/privacy-policy - Fit Sam Support: contact@spotu.io With Fit Sam by your side, you'll never have to navigate your fitness journey alone again. Let's embrace a healthy lifestyle together – download Fit Sam now and start your transformation today!