Nutrition Factors Grid Gym 與 Immunity + 使用情況與統計

Immunity + by Big Bold Health (BBH) is the world's first app-based program designed to rejuvenate the immune system. Guided by the latest science, it provides a step-by-step approach to understanding and improving immune health. Your immune system is a critical part of every aspect of your health, but most of the time we ignore it until there’s a problem. Research shows that by training and rebalancing the immune system, we can help improve our health. Explore the science and find new ways to rejuvenate your immune system with this one-of-a-kind app! While many health programs only address the tip of the iceberg, this app uses your immune system to get to some of the key drivers of our health. By taking a holistic approach that looks at how diet, movement, sleep and even our relationships influence our immunity, it’s a brand new way to approach immune and full-body health! The Immunity + app provides engaging, personalized information from our coaches while giving you easy ways to make meaningful changes to your health using daily trackers to help you measure your progress through the program. Download the Immunity + app today to start rebalancing your immune health! The program is completely free, and provides everything you need to start your immune health journey today! HOW TO GET STARTED - Download the app and enter your Invite ID. - Sync data from the Health app in one easy step. REMEMBER - We carefully ensure the security and confidentiality of your information. Anything you share with us is stored securely and managed with care.