QuitNow PRO: Stop smoking vs Quit Smoking Gradually - Alive Kullanım & İstatistikleri

Are you trying to quit smoking? If you are finding it hard to stop smoking, QuitNow is made for you. First things first: you know smoking is bad for your body. Even so, lots of people keep smoking. So why should you quit? When you quit smoking, you improve the quality and length of your life and the lives of the people around you. One way to prepare to successfully launch your smoke-free life is to power-up your phone with QuitNow QuitNow is a proven app that engages you to quit smoking. It aims you to avoid tobacco just giving you a picture of yourself. Quitting smoking is easier when you focus your effort in these four sections: 🗓️ Your ex-smoker status: When you quit smoking, the focus has to be on you. Remember the day you quitted and get the maths: how many days are you free of smoke, how much money you saved, and how many cigarettes you avoided. 🏆 Achievements: your quit smoking motivations: As all tasks on life, quitting smoking is easier when you divide the task into small and easy ones. So, QuitNow offers you 70 goals based on the cigarettes you avoided, the days since your last cigarette and the money saved. So, you will start celebrating achievements since the first day. 💬 Community: the ex-smokers chat: When you quit smoking, you need to stay within the non-smoking areas. QuitNow offers a chat full of people that, like you, said goodbye to tobacco. Spending time with nonsmokers will make your way easier. ❤️ Your ex-smoker health: QuitNow offers a list of health indicators to explain how your body improves day by day. They are based in the World Health Organization ones, and we update them as soon as the W.H.O. does. In addition, there are more sections in the preferences screen that could help you in your way to quitting smoking. 🙋 Frequent Asked Questions: there are some tips to quit smoking, and honestly, we don’t know where to put them. Most quitters look for tips on the internet, and there are lots of fake tips there. We researched in the World Health Organisation archives to find the investigations they made and the conclusions they had. In the Frequent Asked Questions, you will find all the answers to those questions you have about quitting smoking. 🤖 The QuitNow bot: sometimes, you have strange questions that don’t appear in the F.A.Q. In those cases, you can ask the bot: we train her to answer those strange ones. If she doesn’t have a good answer, she will contact the QuitNow crew and they will update their knowledge base, so she will learn the best answers to your questions. By the way, yes: all the bot answers are extracted from the W.H.O. archives, as the F.A.Q. tips. 📚 Books to quit smoking: knowing some techniques about quitting smoking makes the task easier. There's always someone talking about books in the chat, so we made an investigation to know which are the most popular, and which ones can actually help you to quit smoking for good. Do you have any idea to make QuitNow even better? If so, please do write to us to android@quitnow.app
  • Google Play Store
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  • Medikal

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Quit smoking is easier if you cut down cigarettes first and gradually reduce your consumption, go at your own pace, and quit smoking with less anxiety. Welcome to Alive! Alive is not just cutting down to quit smoking. It adapts to you throughout the process to maximize results. It doesn't matter if you smoke every day or just sometimes, if you smoke at night or all day. Alive will help you to quit smoking, reducing the anxiety. You can go at your own pace, alive will adapt to how you feel with the advances, allowing you to lengthen the process if you need to take more time in any phase. HOW DOES IT WORKS? Alive calculates the waiting times between cigarettes and each week lengthens them slightly. In this way, your body gradually gets used to spending more time without the substances to which it is dependent. This way we reduce the anxiety for these substances while still having significant progress. In the last 4 phases, we change the methodology to accompany you until the end of the process when you quit smoking for good. In them, you will decide what time to smoke the cigarettes allowed per day or per week. - You will be able to smoke during the process, you will only have to register each time you light a cigarette. - Sometimes alive will ask you to wait a few minutes before smoking. - We analyze your information to create a personalized program divided into phases. - Each phase last 7 days and your consumption decreases gradually. - Your body detoxifies and gets used to smaller amounts of the chemicals you are dependent on. - We approach the problem in a non-abrupt and non-violent way, reducing anxiety without losing a significant progress. - Alive also helps you stay smoke-free after you quit. Quit smoking and live a life without being a slave to consuming substances that affect your health, mood and shorten your life. - It includes: · System that will gradually lengthen waiting times. · Reminders that you can activate or deactivate. · Reading text. . Detailed statistics on your progress. . Support after you quit smoking. Stop smoking can be easier with this quit smoking app. We can all use a little help and this application to stop smoking cigarettes gradually, can make a big difference. By downloading this application, you accept the terms and conditions that can be found at the following address: https://dejardefumaralive.com/terminos-y-condiciones/ You also accept our privacy policy: https://dejardefumaralive.com/politica-de-privacidad/ For more information visit: https://quitsmoking-app.com/ https://dejardefumaralive.com/ Consult your doctor. This app is just one more tool to try to achieve a healthier life, it’s not a medical treatment. Quitting smoking with the help of a tool like alive makes things easier, by cutting down, you give your body time to get used to need smaller amounts of chemicals. Of course, there is a final step, a last cigarette, and a commitment that you will have to make with yourself. But one step is much easier than a 20-step long jump.
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QuitNow PRO: Stop smoking VS.
Quit Smoking Gradually - Alive

Aralık 8, 2024