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Medito: Meditation & Sleep
Medito: Meditation & Sleep Vs. Tide - Sleep & Meditation

Medito: Meditation & Sleep vs Tide - Sleep & Meditation Usage & Stats

ℹ️ Currently available exclusively in English (More languages coming soon!) Transform your life with Medito, the 100% FREE Meditation App designed to improve your mental wellbeing through 🧘 guided meditations, breathing exercises, mindfulness practices, 🎶 relaxing sounds, and a vast array of learning courses. Perfect for beginners and advanced users alike, Medito helps you create a serene headspace and remain calm in everyday life. With Medito, delve into meditation practices derived from both ancient traditions and modern research. Medito includes mindful content from organisations such as UCLA to ensure a rich, diverse meditation experience. Invest just a few minutes daily to experience the transformative power of meditation, enhancing positivity and mental clarity. ✨ Highlighting Sleep and Learning: Meditation for Sleep and Sleep Stories courses are specifically designed to guide you to a peaceful night's rest, combining guided meditations with soothing sounds and narratives to promote deep, restorative sleep. Our Learning courses, such as Learning to Sit, Compassion, Great Thinkers, and diverse 30-Day Mindfulness Challenge, are tailored to enhance your understanding and practice of meditation, helping you cultivate a mindful, compassionate, and insightful headspace. ✨ About Medito Foundation: As a non-profit initiative, we’re dedicated to offering free meditation resources, aiming to improve access to mental health tools for everyone. Our mission is to support individuals in managing stress, anxiety, and depression, promoting better sleep, focus, and overall wellbeing. ✨ Explore Our Prime Features: Comprehensive Courses: From beginner to advanced, covering topics like stress management, work-life balance, compassion, philosophical contemplation, and coping with societal crises. Daily Meditations: Engage with new sessions each day to foster mindfulness and remain present. Sleep Support: Including meditations, sounds, and stories designed to ensure a peaceful slumber. Learning Packs: Dive deep into meditation with structured courses on various themes, including managing emotions, mindfulness for students and teachers, walking meditation, and more. Exclusive Content: From guided meditations by renowned teachers to calming meditative music and insightful talks, there's something for every aspect of your mindfulness journey. In addition to meditations on gratitude, body scans, and breathing exercises, Medito offers unique content to address emergency mental states, empowerment, and personal insights, ensuring a comprehensive toolkit for mental wellbeing. For any questions or feedback, connect with us at hello@meditofoundation.org, or follow us on Twitter and Instagram @meditoHQ. Join the Medito community today and embark on a journey to a happier, healthier, and more mindful life. Download now for free. Discover more at meditofoundation.org.

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Tide - Sleep & Meditation

Integrating sleep, meditation, relax , and focus into an app, Tide is an app aiming at physical and mental care. Inspired by traveling, the nature, and meditation, we have been providing massive audios including natural soundscapes and mindfulness practices. To help you relieve stress, stay focused, relax with mindfulness, and better sleep at nights, Tide allows you to get away from the fast-paced life, and enter into peaceful and calm moments. #Suitable for# - Anyone who suffers from sleep problems. - Procrastinators who have difficulties in staying focused. - Creatives who are frequently disturbed by a noisy environment. - Stressful people who have been in anxiety and exhaustion for a long time. - Meditators who strive for peace in both body and mind. #Selections# 1. Relax Meditation: Put a pause button for your brain - Merge mindfulness practice into daily life. Take a brain exercise anytime anywhere. - Immersive meditation space. Bring you calmness and peace from content to interface. - Basic meditation is included but not limited to Breathing, Body Scan. - Single meditation is included but not limited to Fast Asleep, Study Pressure. 2. Nature Sounds: Be calm and mindful with nature - Well-selected sounds of nature. Bring you to various natural scenes. - Music fusion mode. Mix your favorite music with natural sounds. - Sound scenes are included but not limited to rain, ocean, thunder. 3. Daily Inspiring Quotes: Minimalist and calm trips mind and body - Well-selected daily quotes. Greet to everyone who mindfully lives the life. - Daily quotes calendar. Support to check the previous quotes and pictures. - Greetings flowing in the time await you in Tide. #Features# 1. Sleep and Nap: Fall asleep with the sounds of nature. - Sleep and Nap mode. Nap in the daytime, and sleep tightly at night. - Light wake-up alarms. Wake up easily and naturally. - Sleep analysis. Know all about your sleep. 2. Focus Timer: Flow in inspiration - High-efficient work mode. - Immersive mode. Get rid of the digital obsession. - Customize timer. Set timer for different scenes. - Support to add apps into whitelist. 3. Relax Breathing Guide: Learn to breathe calmly and steadily - Balanced breathing. Improve your mood, and relieve stress. - 4-7-8 breathing. Relax your mind and body. Quickly fall asleep. #More# 1. Tide Diary: Remember each calm and peaceful moment - Visible data report. Record your beautiful moments in Tide. - Fine-designed sharing card remembers each peaceful experience. 2. Minimalist Design: Pursuit of less is more - Minimalist interface designing. - Emotional visual effects. - Customized typesetting for different typefaces. 3. Special for Android - Support to control Tide on the lock screen. ————— #SUBSCRIPTION# Tide provides localized subscription plans, please check in the app for details. Related Terms - Terms of Service: https://tide.fm/pages/general/terms-conditions/en - Privacy Policy: https://tide.fm/pages/general/privacy-policy/en ———— Your voices have always been making us better! Feedback: hi@moreless.io Join us: hr@moreless.io Find us Facebook @tideapp Instagram @tide_app