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- Stella | Menopause help
- Stella | Menopause help Vs. balance - Menopause Support
Stella | Menopause help vs balance - Menopause Support Kullanım & İstatistikleri
Stella provides high-quality menopause care for anyone wanting to improve symptoms and feel more in control of their journey. The app is available exclusively to people through our partners, such as health insurers, employers and other communities.
Log into the app using your Stella username and password. Email us at hello@onstella.com if you need help logging in.
Menopause symptoms can make life difficult but small changes to your lifestyle can help. Get a personalized plan with the Stella app to help you add healthier habits proven to ease your specific symptoms. These may include techniques to manage stress, improve sleep, boost mood, or strengthen your pelvic floor, to name just a few.
With 34 symptoms to navigate, menopause is complex and confusing. With Stella you get all the information and support you need in one place whether you have sleep disturbance, mood changes, brain fog, weight gain, bladder problems, hot flashes, night sweats, low libido, joint pain and more. Your plan can adapt if your symptoms change.
Stella helps you feel empowered as you learn more about your menopause journey and what can improve symptoms. It reduces the sense of overwhelm and helps you feel more in control. You can use the Stella app alongside your HT prescriptions and lifestyle advice from your doctors.
Stella works. Research shows that 75% of women who complete a Stella plan report improved symptoms. Stella helps you improve your health now and in later life. It is certified by ORCHA, the organization that approves health apps for the American College of Physicians and more.
Inside Stella:
- Learn with our library with evidence-backed articles and information about symptoms
- Get inspired with our video workouts, healthy recipes & more
- Feel relaxed, focused or energized with our audio meditations
- Chat with a real-life coach to keep motivated
- Join our online events with experts and get your questions answered
- Track your progress
For employers
We are constantly expanding our network and would love to partner with you. If you want to support your employees through menopause, email us at hello@onstella.com.
Find out more
- Find us at www.us.onstella.com
- Follow us on Instagram @stella.menopause
- We love to chat - send us an email at hello@onstella.com
- Privacy policy - www.onstella.com/privacy-policy/
- Terms and conditions - www.onstella.com/terms-and-conditions/
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Founded by Dr. Louise Newson, balance app is the world's #1 app dedicated to the menopause, being the 1st and only to be awarded with Apple's Editors' Choice Award, as well as the 1st to be certified by ORCHA and recognised as safe, accredited, compliant, and trusted to feature in digital health libraries for the NHS and other national health bodies around the world.
Balance was created with a single mission in mind, to make menopause support inclusive and accessible to all, providing evidence-based information to help you become better informed, prepared, and empowered during the perimenopause and menopause.
Bionow’s Product of the Year 2021 Winner | Recognising best innovations in biomedical and life science
What can you do on balance for FREE?
• Explore a vast collection of evidence based, expert articles
• Keep track of your symptoms and periods
• Generate a Health Report© to take to your next healthcare appointment
• Be part of a supportive community
• Keep an eye on your mental health and mood
• Take part in community experiments to see how your symptoms can be improved
• Monitor your sleep quality
What is Balance+ premium?
We introduced balance+ as an optional premium subscription that offers a more personalised experience. Plus, the good news is that subscription revenue goes towards keeping the main part of the app free.
So, what does balance+ include?
• Live Q&A with Dr Louise Newson and handpicked guests
• balance+ gurus sharing their expertise on:
• Nutrition & Weight Management
• Skin and Hair Care
• Mental Health & Wellbeing
• Sexual Health & Pelvic Floor
• Physical Health
• Sleep
• Cook-a-long recipe videos
• Pilates, yoga, and guided meditation sessions
• Consultation examples to help you better prepare yourself for your next healthcare appointment and discuss treatment options.
Read our terms & conditions here: https://www.balance-menopause.com/terms-of-use/
Read our privacy policy: https://www.balance-menopause.com/balance-app-privacy-policy/
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Stella | Menopause help VS.
balance - Menopause Support
Aralık 8, 2024