StrengthLog – Workout Tracker vs Hardy: smart workout routines Kullanım & İstatistikleri

** The world’s most generous workout tracker – built by lifters, for lifters ** Tired of downloading gym apps and creating your account, just to be locked out in a matter of days if you don’t pay or watch endless commercials? Our offer to you is 100% gains and 0% ads – with unlimited workout logging and free support for all users. The StrengthLog App is both a workout log and a source for proven strength training programs and tools that will speed up your gains. With it, you're able to log every workout, view and analyze your progress, and find a workout routine that's right for you. This workout app truly is built for lifters, by lifters (in cooperation with thousands of other lifters). We know that flashy features mean nothing unless everything works as expected. That’s why we listen to our users and add new features, as well as fine-tune existing ones. Have a request or suggestion? Drop us a line at app@strengthlog.com! Our goal is to make the free version of the app the best free strength training log on the market! Using it, you'll be able to log an infinite amount of workouts, add your own exercises, view basic statistics and track your PRs (both singles and rep records). And you'll get access a lot of workouts and training programs for different training goals, like building strength or muscle mass! If you level up to a premium subscription, you'll gain access to more advanced statistics, our full catalog of training programs, great features such as quick stats for sets, and the ability to log sets with reps in reserve (RIR) or rate of perceived exertion (RPE). You will also contribute to the continued development of the app, and we thank you greatly for that! The app also includes many free tools, such as a set timer, a plate calculator, and calculators for calorie needs, Wilks, IPF and Sinclair points, and 1RM estimations. Is that it? Nope, but it's easier to download the app and see for yourself the next time you're at the gym! Your gains will thank you. Free Features: • Log an unlimited number of workouts • Huge exercise library with both written and video instructions • Lots of training programs and stand-alone workouts • No restrictions on how many exercises or workout routines you can add • Plan your workouts in advance • Timer for rest between sets • Basic statistics of training volume and workouts • PR tracking • Several tools and calculators, like 1RM estimates and suggested warm-up before PR attempt A huge library of popular and proven workouts and training programs • Share your data with Google Fit As a subscriber, you'll also gain access to: • Our entire catalog of premium programs, including ones for individual lifts (the squat, bench press, deadlift, overhead press), powerlifting, bodybuilding, powerbuilding, and push/pull/legs • Advanced statistics for tracking and analyzing your strength, training volume, individual lifts/ exercises, and more • Summary statistics for all your training, individual muscle groups, and every single exercise • Share workouts and training programs with other users • Advanced logging features such as Rate of Perceived Exertion or Reps in Reserve and quick stats for every set We're constantly updating the StrengthLog App with new programs, tools, and features based on our users' wishes! Subscriptions In-app you’re able to subscribe to our premium version of the StrengthLog App, in the form of automatically renewable subscriptions. • Choose between 1 month, 3 months and 12 months. • Your subscription will be charged to your Google Play account upon confirmation of purchase and will be renewed automatically 24 hours before the end of the subscription period if the subscription is not canceled at least 24 hours before the end of the current period. • An active subscription cannot be canceled during the active subscription period. However, you can choose to turn auto-renew on/off in your Google Play account settings.
  • Google Play Store
  • BOŞTA
  • Sağlık ve Fitness

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A revolution in weight lifting and gym workout routine apps Goodbye Excel and PDF. Hello smart routines! Hardy takes the complexity of modern weight lifting routines and makes them as easy to use as Spotify playlists. • Discover community-proven weight lifting workout routines and click start. Or create your own. • Always know your next exercise and the optimal weight to lift. • As you progress, so do the weights, based on routine rules. • We guide you through the workouts, set-by-set, like a personal trainer. • SMART ROUTINES Modern weight lifting routines can involve boring calculating of weights and progressions. We automate this. Discover and create routines where exercise set weights, progressions, overloads and deloads, are based on values of 1RepMax, e1RM, TM%, RPE, etc. • DYNAMIC WEIGHTS Weights and progressions based on your performance. Just enter 1RM-s & hit start. Just enter your 1RM/TM figures and routine will display the correct weight to lift for you, based on the selected routine. If you do not know your 1 Rep Max figures, no worries, we can guide you through that. • TRACK/LOG ROUTINES Workout tracking, reimagined. As simple as a music player. Our app understands your chosen routine and progression rules, your 1RM-s, RPE-s, and performance. It carries you through the workouts set-by-set, like a personal trainer. Just press Start and begin workout. • DISCOVER AND SHARE ROUTINES Discover and share routines, that anybody can start using right away with just a link. Like Spotify playlists. Others can open the routine and start tracking their workouts immediately, with weights based on their own personal TM / 1RM / RPE values.
  • Google Play Store
  • BOŞTA
  • Sağlık ve Fitness

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StrengthLog – Workout Tracker VS.
Hardy: smart workout routines

Ocak 6, 2025