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- 75 Days Challenge
- 75 Days Challenge Vs. Jump Rope Training | Crossrope
75 Days Challenge vs Jump Rope Training | Crossrope Kullanım & İstatistikleri
New trend in fitness in USA.
Introducing the 75 Days Challenge app, designed to help you transform your life by developing mental toughness, self-discipline, and improving overall health and fitness. Inspired by Andy Frisella's revolutionary program 75 Hard Challenge, our app provides an easy-to-use platform to guide you through 75 consecutive days of personal growth and transformation.
Key Features:
Customizable diet plan: Choose any diet plan that suits your needs and goals, and adhere to it strictly for the entire challenge, with no cheat meals allowed.
Daily exercise tracking: Log your two 45-minute workouts per day, with at least one workout being outdoors. Tailor your workouts to your fitness level and preferences.
Water intake monitor: Easily track your daily consumption of 1 gallon (3.78 liters) of water to promote hydration, improved bodily function, and overall health.
Reading progress: Stay accountable with your daily goal of reading 10 pages of non-fiction, self-improvement, or educational content.
Daily progress photos: Document your physical transformation by taking a daily progress photo, encouraging motivation and commitment.
Challenge reset reminder: If you fail to follow any of the rules, our app will remind you to restart the challenge from Day 1, reinforcing the importance of self-discipline and mental fortitude.
Please consult a healthcare professional before starting any new diet or exercise program, especially if you have any existing health conditions or concerns.
Download the 75 Days Challenge app today and embark on a transformative journey towards a stronger, healthier, and more disciplined version of yourself!
- Google Play Store
- BOŞTA
- Sağlık ve Fitness
Mağaza Sıralaması
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Are you looking to use a jump rope as a fun new way to get lean, strong, and fit anywhere?
The jump rope workout app from Crossrope is a crazy efficient, and fun fitness option for beginner jumpers and pros. Proven to burn more calories and activate more muscle groups than other cardio routines, the Crossrope jump rope training app helps you jump circles around all of your fitness goals. Experience the most versatile way to exercise with daily full-body, HIIT, strength, and endurance jump rope workouts that you can do anywhere.
If you have AMP, our Bluetooth-connected jump rope handles, the Crossrope app counts your jumps in workouts with TargetTrainer and enables Free Jump and Benchmarks.
The thousands of 5-star reviews speak volumes, but hit that download button and see for yourself.
App Features:
- Daily workouts for cardio, weight loss, and strength training
- Monthly fitness challenges built by our professional Crossrope athletes
- A custom workout timer that guides you through workouts with intuitive audio and visual cues
- Activity tracking so you can keep tabs on workout completion, challenge progress, and total calories burned
- Quick-start jump rope tutorials to help you learn skills fast
- App-exclusive discount offers on Crossrope jump rope sets and products
- AMP integration, to count your jumps with our Bluetooth-connected jump rope handles
FAQs:
Do I need a Crossrope set to use the app?
Nope, you can use any jump rope available. While our workouts are built specifically for our Crossrope weighted jump ropes, you can still follow along with any rope.
Where do I get a Crossrope set?
You can find our most popular ropes at www.crossrope.com or download the app and search for products from the ‘Shop’ tab.
Do I need any other equipment to do these workouts?
No. All you need is your jump ropes, the app, and enough space to jump (no gym required).
What do the workouts look like?
Crossrope workouts are built using different combinations of jump rope intervals and bodyweight exercises for maximum calorie burn, muscle activation, and endurance training. Our workouts range from 15 to 45 minutes.
How can I connect with other jumpers?
You can join our online jump rope fitness community and engage with almost 100,000 jump rope and fitness enthusiasts from all over the globe - https://www.crossrope.com/pages/lp-community
Subscription Details:
Upgrade to Crossrope Membership to unlock our entire library of 2000+ workouts and programs, and with AMP handles: Personalized Jump Targets, Free Jump, and Benchmarks. Payment will be charged to your Google Play Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours before the end of the current period at either the monthly or annual price. You can manage your subscription by visiting the Google Play Store Subscriptions page after purchase.
Join the Crossrope Community:
Instagram: www.instagram.com/crossropejumpropes/
Facebook: www.facebook.com/crossrope
Community: www.jumpropecommunity.com
Need Help?
Support: support@crossrope.com
Feedback: appfeedback@crossrope.com
Privacy: https://www.crossrope.com/privacy-policy/
Terms & Conditions: https://www.crossrope.com/terms-and-conditions
- Google Play Store
- BOŞTA
- Sağlık ve Fitness
Mağaza Sıralaması
- -
75 Days Challenge ile Jump Rope Training | Crossrope için sıralama karşılaştırması
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75 Days Challenge VS.
Jump Rope Training | Crossrope
Aralık 24, 2024