Lucero: Self Care Made Fun vs Powermind: Hypnosis Meditation Kullanım & İstatistikleri

We get it. Navigating adolescence can feel totally overwhelming and stressful. That’s why Lucero is here to give you a moment each day to embrace self-care games and show some love to yourself and those who matter to you. Lucero is a game-based wellness app, specially created WITH and for teens and tweens, alongside a team of professional therapists. We give you a space to explore who you are, how you’re feeling, and create healthy self-care habits for a happier life. Our mental health games are designed to provide teen therapeutic tools in a fun, engaging way. YOUR PERSONALIZED WELLNESS COMPANION Set your mission, select your habits, and win daily rewards by practicing self-care and working towards your goals. Your personalized daily plan is packed with tools like our mental health tracker to help you find what works best for you! TRACK YOUR PROGRESS Remember, personal growth is a journey, not a race. Monitor your daily progress in mental health games and celebrate small victories with our detailed mood and activity tracker. EXPLORE AN INSPIRING WORLD In Lucero, you have the power to design your dream life and build healthy habits that will lead you there. Delve into topics like stress, self-talk, strengths, values, bucket lists, and discover your sense of purpose in our self-care and anxiety games. EARN XP AND REWARDS Level up your self-care journey! The app is packed with rewards to keep you motivated every step of the way. Complete self-care missions, unlock rewards, track your journey, and earn Heart XP every step of the way CREATE YOUR DREAM WORLD Design a life that’s uniquely yours. Use your tokens to buy new backgrounds, outfits, and exclusive flare packs for your avatar and crew. Customize your self care journey, your way. CONNECT WITH YOUR CREW Invite your friends and family to Lucero, so you can motivate each other to practice daily self-care. Stay connected with our Crew member inbox to track flares and treasures, and get notified when you receive support from your Crew! TAKE A MOMENT OF REFLECTION Our self-care inspiration generator, 'Spark,' offers over 600 prompts, activities, and mini-games to help you recharge and find your balance. From journaling to challenges, you'll discover self-care tools like our anxiety relief games that resonate with you. MAKE A DIFFERENCE Your self-care efforts don't just benefit you; they also support causes you care about. Each time you use Spark in our mental health tracker, you earn tokens that can be used to vote for charitable causes. At the end of each month, cash donations are sent to the causes based on the votes received. EXPERTLY CREATED CONTENT Lucero is the result of the collective expertise of over 50 youth, creatives, licensed therapists, and developers. We've made challenging topics and daily self-care practices fun, engaging, and easily accessible in our self care and anxiety games. EMBRACE A HAPPIER, HEALTHIER LIFE TOGETHER We believe that a happier, healthier life starts with you and the people who care about you most. So, gather your Crew and let's embark on this transformative journey together with Lucero's mental health games!
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Do you want to sleep better and get rid of depression anxiety? Do you experience stress in family life, at work or at university that disturbs your focus, productivity, mental health and mindfulness? Powermind offers an effective solution: relaxing meditation and pre-recorded soundtracks for increasing levels of productivity and mindfulness, background music for relaxing meditation, focus and calming down before sleep, guided hypnosis for mental health and focus stimulation. Calming sounds and melodies for sleep In the Powermind audio library you can find a wide range of focus, mindfulness and productivity soundtracks for relaxing meditation or productivity motivation on various topics from calming sounds to productivity and focus audio files. With Powermind, you'll find everything from relaxing meditation music and self-hypnosis, hypnosis for better sleep or focus, to stress relief, leadership training meditation, productivity mediation, job interview meditation or dates, or just relaxing calming sounds to stimulate your mental health. With Powermind you can listen to productivity soundtracks, relaxing meditation, mindfulness melodies for calming down and sleep sounds. Private orders In addition to relaxing meditation and calming, focus sounds, pre-recorded soundtracks for mindfulness, and sleep - Powermind also offers a booking system where you can find and book a private therapist, lifestyle coach or hypnotist for classes. Hypnosis suspends your consciousness through relaxing meditation, making it easier for it to work and focus directly with your subconscious mind. The goal is to stay calm, avoid anxiety, and promote personal development and mental health, while sleep hypnosis and calming sounds help you relax and sleep better. The hypnotic soundtrack and Powermind sleep sounds aim to guide you towards positive changes in your thoughts and behaviour. Any hypnosis is self-hypnosis. Download the Powermind app today and make changes that will improve your sleep and lead a healthier life!
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  • Sağlık ve Fitness

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Lucero: Self Care Made Fun VS.
Powermind: Hypnosis Meditation

Aralık 8, 2024