Pam App vs Radiance: Home Fitness For You Kullanım & İstatistikleri
Hi, I’m Pam! This is my new app, which helps you take care of your fitness & nutrition. Lots of recipes, helpful tips, meal & workout plans are waiting for you!
THE BASICS:
1. Yummy and healthy recipes, using natural ingredients.
2. I love to replace „bad“ ingredients of classic recipes - for example cane sugar or white flour - with more healthy alternatives. Therefore we can still eat dessert. But we get important nutrients, vitamins and minerals at the same time. The result? Food and sugar cravings will say goodbye and you’ll start feeling happy with your healthy diet.
3. Quick & easy! I know, it’s not possible to spend hours in the kitchen every day. Most recipes are therefore quick, easy & ideal for take-away.
4. All recipes are perfect for a fit lifestyle. Huge amounts of fats or sugar (alternatives) are therefore not part of the Pam app. It’s my job to have a flat tummy & toned thighs.. and that’s not even that hard!
5. Take responsibility! If you want to feel amazing, you have to know about what you eat, the quality of the ingredients and how your dish was prepared. You should not give the responsibility about your health to somebody else. That means: less processed foods, more homemade meals!
GET READY FOR:
• A big selection of recipes - with monthly updates.
• Special „search“ filters, so you can find the food that YOU enjoy. High protein, no nuts, low carb or vegan? Simply select your preferences.
• Blog articles and helpful tips on: food knowledge, cooking & fitness tricks, motivation, personal topics and much more.
• Direct access to all of my workout videos, incl. search filters to find the right video for your goal.
• Meal & Workout Plan: structure your week of meals and workouts with the intuitive planner feature. Not sure where to start? Just add my „Pam Plan“!
• Shopping List: add all ingredients of a recipe or have fun writing your own list.
• Notifications: enable if you want to be notified whenever I publish new content.
RECIPES
• All recipes are created by me, my brother or my mom!
• 95% for a fit lifestyle, 5% by my brother Dennis & 100% delicious.
• Breakfast, Lunch, Dinner, Sweets, Drinks & Snacks.
• The recipes are perfect for everyday use, including meal prep ideas. But luckily we also have the time to bake a cake or muffins now and then!
• Filter according to your dietary needs: vegan, lactose free, gluten free, low calorie, without nuts, etc.
• Easy step-by-step cooking instructions.
• Calories & macros included with every recipe.
• Type in the number of portions you want to cook. The amounts of ingredients will change accordingly.
• Meal Planner: structure your week with the meal planner tool. If you feel overwhelmed, you can also copy my „Pam Meal Plan“.
• Shopping List: make sure you have all ingredients by using the shopping list. Want to replace the apples with pears? No problem.
WORKOUTS
• Direct access to all my workouts videos.
• Filter according to your training needs: difficulty level, workout type and focus area.
• Workout Planner: structure your week of exercise with the workout planner tool. If you want, you can also copy my „Pam Workout Plan“.
BLOG
• Exclusive articles on fitness, lifestyle & food knowledge. Carbs, protein, fats, sugar .. understand how to nourish your body! I also share articles on cooking tips, meal prep ideas and motivation, to help you stay on track.
• New podcast episodes with my brother, personal topics & insights on what’s going on behind the curtains.
MEMBERSHIP OPTIONS
• Free: The app is free to try out, with a selection of free content.
• Premium: Choose between a monthly or yearly subscription plan to unlock premium recipes and blog content. The first week is free and you can cancel your subscription any time.
• My Cookbook: unlock all recipes and articles of my last bestseller „You Deserve This“.
I would love to welcome you in the Pam App!
Lots of love,
Pam
- Google Play Store
- BOŞTA
- Yiyecek-İçecek
Kullanım Sıralaması
#3,427
Kickstart your journey to health and happiness with Radiance, a fitness, nutrition, and balance app. With guidance from 4 world-class trainers, each offering unique styles, from dynamic cardio to Pilates and dance - Radiance makes it easy and fun to achieve your fitness goals because why settle for boring workouts? Whether you're looking to lose weight, build strength, tone your body, boost energy, or simply live a healthier lifestyle, Radiance has something for you!
What's inside the app?
WORKOUT AND TRAINING PLANS
No matter your fitness level or schedule, we offer various workouts: from strength training with cardio elements, walking and high-energy dance routines, Pilates, functional training, and more.
- On-demand workouts: perfect for busy women! Access short, intense workouts that deliver fast results.
- Home-friendly workouts: no gym? No problem! Enjoy flexible, fun workouts that require minimal equipment.
- Functional and strength training: innovative programs designed to enhance both strength and mobility, promoting a balanced, healthy body.
- Walking & dance workouts: sessions that combine fun and fitness, and make it easy to stay motivated and active, help relieve stress and boost your mood.
- Beginner-friendly Pilates: supportive, accessible Pilates classes designed for consistency and progress at your own pace.
MEAL PLANS AND NUTRITION SUPPORT
Eating healthy made easy! Enjoy customized meal plans and an extensive cookbook to meet your nutrition goals.
- Personalized meal plans: classic, vegetarian, high-protein, and vegan options.
- Macronutrient breakdown: make informed food choices that support your fitness and weight loss goals.
- Easy meal prep: customize your meals and create quick, simple grocery lists to make cooking convenient and enjoyable.
- Cookbook: over 300 healthy, easy-to-make recipes, all categorized for easy exploration.
- Innovative GLP-1 meal plan designed to support your weight loss journey. Did you know strength training and a protein-packed diet are keys to your success?
BALANCE & MINDFULNESS
Radiance isn’t just about fitness and nutrition—it’s about total well-being. That’s why we’ve added a robust Balance section to help you relax, de-stress, and get better sleep.
- Extensive mindfulness content: 5 content categories, including guided meditations, calming sleep stories, and even facial yoga, all designed to improve your mental and emotional well-being.
- Sleep support: struggling with sleep? Radiance helps you unwind and relax with soothing sleep exercises, so you can wake up feeling refreshed and rejuvenated.
- Holistic wellness: our app brings everything full circle, providing the mental and emotional support you need to stay inspired and motivated.
Radiance follows well known worldwide health publications rules to propose a healthy diet plan. More info about diet guidelines can be found on our website: https://joinradiance.com/info
This app provides users with extensive features, including workouts, meal plans, Balance and more, all of which require an active subscription. Users are required to make payments to have access to these exclusive features that are designed to enhance your fitness journey seamlessly.
Payments for access to the application will be auto-renewed if it is not turned off at least 24 hours before the current period. The account will be debited at least 24 hours before the end of the current period. Users can manage subscriptions and disable auto-renewal in the app’s settings.
Radiance provides diet plans that cannot be taken as a medical diagnosis. If you wish to get a medical diagnosis, please contact your nearest medical center.
Terms of service: https://joinradiance.com/terms-of-service
Privacy policy: https://joinradiance.com/privacy-policy
- Google Play Store
- BOŞTA
- Sağlık ve Fitness
Kullanım Sıralaması
- -
Pam App ile Radiance: Home Fitness For You için sıralama karşılaştırması
Son 28 gündeki Pam App sıralama trendini Radiance: Home Fitness For Youile karşılaştırın
Pam App#3,427
Rank
Pam App vs. Radiance: Home Fitness For You ülke karşılaştırmasına göre sıralama
Son 28 gündeki Pam App sıralama trendini Radiance: Home Fitness For Youile karşılaştırın
Tüm kategoriler
Mevcut veri yok
Yiyecek-İçecek
Ücretsiz deneme sürümümüzü kullanarak istediğiniz siteyle karşılaştırın
Pam App VS.
Radiance: Home Fitness For You
Aralık 2, 2024