Fitia - Diet & Meal Planner vs Lifesum: Calorie Tracker Kullanım & İstatistikleri

Fitia calculates your calories and creates meal plans to lose weight, gain muscle or simply eat better. Powered with a calorie counter with over 400,000 verified products and over 8,000 healthy recipes. 🔥 CALORIE AND MACRONUTRIENT CALCULATOR - Fitia calculates your target calories and macronutrients to lose weight or gain muscle - You can also customize your calories and macronutrients (protein, carbohydrates and fats) - Calorie counter integrated with our verified database 🥑 PERSONALIZED MEAL PLAN - Get a meal plan according to your target calories to lose fat or gain muscle - Select the foods you want to include in your meal plan - Select between simple foods or elaborated recipes - Select your number of meals 🔥 CALORIE COUNTER AND MACROS - Counting calories and macros is more reliable with our verified food database. - More than 400,000 verified products in supported countries. - More than 8,000 recipes - Customize your calories and macros according to your goal (lose fat, gain weight, etc.) 🛒 AUTOMATIC SHOPPING LIST - Fitia automatically calculates the exact amount of food to buy so you don't waste food and save money - This shopping list helps you to stick to your nutritional plan for the period you have selected 🌯 SMART AND HEALTHY RECIPES - Fitia recommends personalized recipes for fat loss or muscle gain.Servings of each ingredient vary according to your calorie and macronutrients requirements. - Over 8,000 healthy recipes that increase week by week. 💪 FITIA TEAMS - Challenge yourself, learn and share knowledge with others - Join a group that shares your goal (lose fat, gain weight, etc.) and interests. - Chat with other members - Try to be the winner of the challenge to win medals. 🔔 MEAL AND WATER REMINDERS - Customizable reminders for every meal - Customizable reminders for water intake - Customizable reminders for weight and body fat measurement 💧 TRACK YOUR WATER INTAKE - Fitia recommends you a daily water intake based on your information, goal and diet. - You can customize your water intake - Track your water intake in glasses, bottles or any amount you want. ⛅️ CHOOSE YOUR NUMBER OF MEALS - Select between 2 to 5 meals: breakfast, mid-morning, lunch, mid-afternoon and dinner - If you practice intermittent fasting, select the meals that suit you and Fitia will automatically calculate your day. 🥑 MEAL AND FOOD SWAPS - If you don't like a meal, tap a button and Fitia will show you dozens of alternative meals. - If you don’t like an ingredient, just swipe to the right and Fitia will show an alternative. 🍗 CHOOSE A DIET TYPE - Standard, High Protein, Low Carbohydrate, Keto, Low Fat, Balanced, etc. 🔥 TRACK YOUR WEIGHT AND BODY FAT % - Track your weight and Fitia will make adjustments to ensure your progress, if necessary. - Calculates your fat % automatically by entering simple body measurements 📝 SMART TEST - If you didn't have time to log your meals, take a 1 minute smart test to find out how your day went (good, average or could have been better) 🥘 CREATE YOUR OWN RECIPES AND FOODS - If you don't find something in our database, you can create your own healthy recipes and foods and track them in your plan. Have a question? Contact us at support@fitia.app -- ML-L-EN-US1.0

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Sağlık ve Fitness

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Lifesum: Calorie Tracker

Personalized nutrition and healthy eating at your fingertips. More than a calorie counter, Lifesum helps you adopt nutritious diets that fit your lifestyle and taste. Achieve your weight loss goals while building healthy eating habits for life. 💚 More than 50 million people use Lifesum to find motivation and inspiration in their health journey. We made food tracking easy so you can make more healthy choices for your body and mind. ✨ Put your well-being first with Lifesum’s innovative technology and expertise of doctors, nutritionists, and professional chefs. 🥗 TOP LIFESUM FEATURES • Food diary with convenient barcode scanner • Calorie counter • Macro tracker (protein, carbs, and fats) and food rating • Water tracker • Diet plans for weight loss and body composition • Intermittent fasting plans • Meal plans with grocery lists to reduce stress • Integration with fitness trackers for in-depth health monitoring • Life Score test for personalized nutrition recommendations • Wear OS complications 🍏 WEIGHT LOSS AND HEALTHY EATING Whether you want to lose weight, build muscle, or improve some of your eating habits, your nutrition plan should be all about supporting your personal goals. 🥑 Find the right diet for your taste and lifestyle: • Keto diet / Low carb - to reduce carb intake. Easy, medium and strict • Mediterranean diet - to increase consumption of fruits and vegetables • High Protein diet – to build more muscle mass • Clean Eating diet – to eat more wholesome foods • Scandinavian diet – to increase fiber intake and healthy fats • Climatarian diet – to eat healthier for you and the Earth ⏲️ INTERMITTENT FASTING If you want to choose when you eat over what you eat, explore our Intermittent Fasting plans, and fill your eating windows with nutrient-dense and delicious foods. • 16:8 Morning fasting meal plan • 16:8 Evening fasting meal plan • 5:2 Fast 2 days per week • 6:1 Fast 1 day per week 🛍️ MEAL PLANS WITH COMPLETE GROCERY LISTS • Vegan for a week • Intermittent fasting • 3 Week Weight Loss • Sugar Detox • Keto Burn / Low carb • Paleo • Protein Weight Loss 📱 ALL YOU NEED FOR A CUSTOMIZED EXPERIENCE • Calorie counter, with the option to adjust your daily calorie goal and add/exclude calories burned through exercise. • Macro tracking and adjustable goals for carbs, protein, and fat intake. • Create and save your favorite foods, recipes, meals, and exercises. • Body measurement tracking (weight, waist, body fat, chest, arm, BMI). • A library of thousands of recipes with smart filters for quick results. • A weekly Life Score based on nutrition and exercise measurements, so you understand where you are and what's next to build the healthiest version of you. • Sync with health and fitness apps like Google Fit, Samsung Health, Fitbit, Runkeeper, and Withings to track your steps and exercise in real time. Track and integrate with Wear OS- A calorie tracker, water tracker or view your exercise on your watch face. The Wear OS app works independently, so it doesn't require the Lifesum app to be downloaded. The Lifesum app integrates with Google Fit and S Health allowing users to export nutrition and activity data from Lifesum to Google Fit and S Health, and import fitness data, weight and body measurements to Lifesum. Lifesum is free to download and use with limited features. For the full Lifesum experience, we offer 1-month, 3-month, and annual Premium auto-renewing subscriptions. Payment is charged to your credit card through your Google Play account at confirmation of purchase. Subscription renews automatically unless you turn off auto-renewal in Google Play account settings or cancel your subscription at least 24 hours prior to the end of the subscription period. View our Terms & Conditions and Privacy Policy: https://lifesum.com/privacy-policy.html