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- Resistance Band Training App
- Resistance Band Training App Vs. Calistree: home & gym workouts
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Resistance Band Training App vs Calistree: home & gym workouts Usage & Stats
App Title: Resistance Band Training - 30 Day Resistance Band Challenge
Resistance Band Training is a coaching app, which gives you full workout sessions with Resistance Band. Increase muscular strength, posture and balance as well.
Resistance bands give you a new way to exercise and lose weight, as well as tone for a more defined muscle physique. They will target places on your body that can stabilize muscles that you don't normally use. Also resistance bands are an important part of any home exercise program.
Resistance bands are also portable and easy to store, so they’re perfect for home use, hotel workouts, or making the most of a small space at the gym. A resistance band is one of the most inexpensive, convenient pieces of workout equipment you can own. Resistance bands are remarkably easy to learn to use, and allow you to create a remarkable range of exercises using a single piece of equipment.
Work out your entire body with these beginner, intermediate and advanced resistance band exercises. Exercising with a resistance band can help improve your strength and flexibility.
App Features:
- Monthly Resistance Band Challenges, 30 Resistance Band Challenges, 14 Days Resistance Band Challenges
- Big library of 5 - 30 minutes Resistance Band workouts, anytime, anywhere in your pocket. Total offline.
- A custom workout timer that guides you through workouts with intuitive audio and visual cues
- Screen for checking your workout details before starting a workout with a muscle group.
- Activity tracking makes it easy to follow your workout completion, progress, and total calories burned.
- Create your own personal workouts from our exercise library.
- Google Play Store
- BOŞTA
- Sağlık ve Fitness
Kullanım Sıralaması
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Workout at home or at the gym, with or without equipment, the app adapts to what you have available, and to your level! It will create personalized programs based on your objectives, equipment and experience.
These programs will be slowly adjusted over time based on your progress, so that you can always get closer to your goals. It is like having a personal trainer, couting your every rep and making small workout program tweaks along the way.
The main focus in on bodyweight exercises, minimal equipment and calisthenics, but the app also offers traditional weight training, yoga, animal walks and movement training.
- Learn 1300+ exercises with videos (and growing).
- Generate training programs based on your equipment, objectives and level, so that you can workout at home, in the gym or in a park!
- Customize your workouts with added weight, counterweight, elastic bands, eccentric option, RPE, rest times, ...
- Track your progress with Personal records, exercises Mastery and Experience points.
- Follow logical difficulty progressions with the Skill tree
- Find new exercises and workouts by target muscle, joint, equipment, category, difficulty, …
- Sync with Google Fit.
- Choose among a wide variety of objectives: calisthenics skills, home workout and bodyweight exercises, yoga, gymnastics, balance and movement training.
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What is it
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Calisthenics, or bodyweight exercises, is a form of physical training that uses the body as main source of resistance. It requires minimal equipment and aims at improving strength, power, endurance, flexibility, balance and coordination. It is also called “bodyweight training” or “street workout”.
Calistree will be your best companion in your calisthenics journey, whether you are a beginner or advanced athlete, because it adapts to your level and follows your progress with personalized exercises recommendations. Master your body with the help of personalized workouts based on your level, equipment available and objectives.
Our mission is to help people exercise in a safe, efficient and enjoyable way to have a long, healthy and happy life.
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What users says
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"Hands down!! Best fitness app I've come across" - B Boy Maverick
"Best over any calisthenics app. Very simple and practical." - Varun Panchal
"What a fantastic app this is! It really embraces the spirit of calisthenics and bodyweight training. I cancelled my trial period with another big name app, as this is soooo much better. Try it!" - cosimo matteini
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Pricing
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We want to help as many people as possible to improve their life through bodyweight fitness, so the basic free version is unlimited in time and unlimited in number of workout Sessions. The only restrictions are in the number of certain other objects that you can create, such as Journeys, Locations and Custom exercises. This way, light users can enjoy the full power of the app for free.
The app is absolutely free of ads!
- Free version: unlimited workouts, one Journey, one Equipment location.
- Pro version (no restrictions): $5.99/month or $44.99/year
Read the interview of Calistree's founder in Voyage Raleigh's Hidden Gems: https://voyageraleigh.com/interview/hidden-gems-meet-louis-deveseleer-of-calistree/
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://calistree.com/privacy-policy/
- Google Play Store
- BOŞTA
- Sağlık ve Fitness
Kullanım Sıralaması
#7,149
Resistance Band Training App ile Calistree: home & gym workouts için sıralama karşılaştırması
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Resistance Band Training App VS.
Calistree: home & gym workouts
Kasım 28, 2024