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- Clarity - CBT Thought Diary
- Clarity - CBT Thought Diary Vs. Miracle Morning Routine
Clarity - CBT Thought Diary vs Miracle Morning Routine Kullanım & İstatistikleri
Clarity is your all-in-one mental health app, designed to help you manage stress, anxiety, and negative thoughts through evidence-based Cognitive Behavioral Therapy (CBT) techniques and mood tracking. Develop healthier thought patterns, build resilience, and foster personal growth with Clarity's personalized programs and tools.
CHECK IN FOR PERSONALIZED INSIGHTS
Clarity makes it easy to check in with yourself through mood, emotion, and activity tracking. Generate personalized insights to help you understand patterns in your mood and behavior. Empower yourself to make informed decisions and implement positive changes in your life, ultimately leading to a healthier, happier mind.
REFRAME YOUR THOUGHTS
Clarity's digital CBT thought record helps you identify and challenge unhelpful thought patterns (AKA cognitive distortions) to create lasting, positive changes in your mental health.
DISCOVER YOURSELF
Clarity's guided journals present thought-provoking questions to help you become aware, reflect, and grow emotionally. Take science-based assessments on mental health, personality, and much more to better understand your unique strengths and areas for improvement.
CBT-BASED PROGRAMS
Clarity offers a variety of psychoeducational programs tailored to your needs. Learn to reframe negative thoughts, overcome impostor syndrome, face your fears, and much more. Crash Courses provide quick, engaging lessons on essential mental health topics to help you find balance in whatever life throws at you.
AUDIO MEDITATIONS AND BREATHWORK
Clarity also offers audio mindfulness meditations and breathwork to help you find moments of peace and relaxation amidst the stress of daily living.
Experience the ultimate evidence-based mental health app today and embark on a path to a happier, healthier mind. Download Clarity now and unlock your full potential.
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Terms of Use: https://thinkwithclarity.com/termsofservice
Privacy Policy: https://thinkwithclarity.com/privacypolicy
- Google Play Store
- BOŞTA
- Sağlık ve Fitness
Kullanım Sıralaması
#7,932
This app gives you the simplest and most effective step-by-step process to wake up each day with more ENERGY, MOTIVATION, and FOCUS to take your life to the next level. What if you could change any aspect of your life, just by changing the way you start your day consistently for 30 days? The Miracle Morning Routine has already sold over 3,000,000+ copies and transformed the lives of millions of people around the world. It’s been right here in front of us all along, but The Miracle Morning Routine by Hal Elrod has finally brought it to life.
Are you ready? The next chapter of YOUR life—the most extraordinary life you've ever imagined—is about to begin. Read The Miracle Morning, watch the movie and use this app to begin waking up to your full potential.
The Miracle Morning Routine is how you win the morning and win the day! Are you stuck in life? You feel like no matter what you do, your career, fitness, and relationships just aren't where you thought they would be? Feel like you are not reaching your full potential?
This App and Miracle Morning Routine is for you
You might have just read the The Miracle Morning book or watched the free movie. Or maybe you having been doing the miracle morning for years, but inconsistently and you want to level up your practice by doing all of SAVERS.
The great news is you can wake up to your full potential and level up your SAVERS practice with the Miracle Morning 30 Day Journeys. This app will train you to be consistent with your Miracle Morning SAVERS practice. It's like having your own digital accountability partner. The app is based on the Miracle Morning book and Movie by Hal Elrod. It's the perfect morning routine companion.
Will the Miracle Morning challenge change you life? YES YES!
“Hal Elrod is a genius and his book The Miracle Morning Routine has been magical in my life. What Hal has done is taken the best practices, developed over centuries of human consciousness development, and condensed the 'best of the best' into a daily morning ritual. A ritual that is now part of my day.”
-Robert Kiyosaki, bestselling author of Rich Dad Poor Dad
"At first I thought Hal had lost his mind-why on earth would anyone get up so early on a regular basis?!?! I was skeptical... until I tried it. When I implemented Hal's strategies I noticed an immediate difference in my personal and professional life. The Miracle Morning Routine will show you how to take control of your life, regardless of your past. I highly recommend it."
-Josh Shipp, TV show host and teen behavior expert
Here are the app features (many more coming very soon):
Now there over 1000+ ways to complete your Miracle Morning Routine.
Guided Meditations, Guided Affirmations, Guided Visualization, Guided Exercise, Guided Journaling and much more!!!
-Keep Track of your Miracle Morning with the Savers Tracker
-Get daily video inspiration from Hal and Community Members
-A no excuse 6 minute guided SAVERS video by Patricia Moreno (more coming soon!)
-Earn achievements and insights
-Set daily reminders and get notifications
Hal Elrod is on a mission to Elevate the Consciousness of Humanity, One Morning and One Person at a Time.
As the author of one of the highest rated books in the world, The Miracle Morning (with 50,000+ five-star reviews, which has been translated into 37 languages and sold 3 million+ copies)... he is doing exactly that.
What's incredible is that Hal literally died at age 20. His car was hit head-on by a drunk driver at 70 miles per hour, his heart stopped for 6 minutes, he broke 11 bones and woke up after 6 days in a coma to be told by his doctors that he would probably never walk again.
Not only did Hal walk, he ran a 52-mile ultra-marathon and went on to became a hall of fame business achiever, international keynote speaker, author, leukemia survivor, and grateful husband & father-all before he turned 30.
Terms of Use: https://www.iubenda.com/terms-and-conditions/15143112
- Google Play Store
- BOŞTA
- Sağlık ve Fitness
Kullanım Sıralaması
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Clarity - CBT Thought Diary VS.
Miracle Morning Routine
Aralık 7, 2024