KegelUp: Men's Health App vs Fitvate - Gym & Home Workout Usage & Stats

Chosen as Editor's Choice with over 8 million downloads and a 4.7-star rating, Fitvate is your ultimate fitness companion for gym and home workouts. Designed to empower your fitness journey, our app caters to all your workout needs, from muscle building to flexibility training. Fitvate is not just a workout app; it's a personal gym coach and fitness coach app rolled into one. With a massive exercise library, customizable workout plans and fun challenges, you'll find everything needed to reach your fitness goals, whether you're at home or in the gym. Get tailored workouts that suit your schedule and preferences, ensuring you stay motivated and on track. ------- WHY 8 MILLION PEOPLE WORK OUT WITH US ------- ◾ Gym and home workouts: Get tailored workout plans and exercises whether you’re working out at the gym, on the road or at home. ◾ Accessible for all: Easy search function, follow-along videos and text instructions. Suitable for beginners, advanced and pro athletes. ◾ Full body or split workouts: Full body and split workouts to target specific muscle groups like arms, abs, chest, back, shoulders and legs. ◾ Goal-focused workout plans: Whether your goal is to burn fat, lose weight, build muscle or improve flexibility, find tailored workout plans to hit your goals. ◾ Follow along videos: Over 300+ exercises with HD videos and step-by-step guides. ◾ Free content: Lots of free workout plans, or create your own. Upgrade to Pro for more features and workouts. ◾ No Equipment Options: Effective home workouts requiring no additional equipment. ◾ Workout Challenges: Push up challenge, squat challenge, and more to keep training fun and motivating. ◾ Offline Access: Workout anytime, anywhere, with or without an internet connection. ◾ Health and Fitness Tips: Regular tips to enhance your workout experience and health. ------- BUILD MUSCLE & STRENGTH Dive into our muscle-building programs, including dumbbell workouts, weightlifting, and bodyweight exercises. Achieve hypertrophy and increase strength with exercise routines designed for all levels. ------- HOME & GYM TRAINING Start your strength training journey with Fitvate, your personal gym instructor and coach for home & gym workouts. Dive into weightlifting workouts, muscle boosting exercises, strength training & flexibility no matter where you are. ------- LOSE WEIGHT & GET SHREDDED Find a huge range of workouts aimed at fat loss and getting you shredded. From high-intensity gym exercises to weight loss plans that you can perform at home, our follow along exercise videos guide you through the process. Get a leaner physique with our gym and home workout routines designed for effective fat burning. ------- FLEXIBILITY & MOBILITY Whether you’re looking for a warm up routine to avoid injury, or you have specific flexibility goals, we’ve got you covered. Follow flexibility stretching routines, morning stretches, and flexibility training that cater to all levels. Perfect your lower body stretches and improve overall flexibility with Fitvate. ------- CUSTOMIZABLE WORKOUT PLANNER & SCHEDULE Our workout planner free allows you to create and customize your workout plan, set a schedule and track your progress over time. Whether your goal is to gain mass and build muscle, improve your strength or lose weight, you can create a workout plan to crush your goals. ------- WORKOUT CHALLENGES & GOALS Stay motivated with our workout challenges like the push-up challenge, squat challenge, and sit up challenges to push your limits and achieve your fitness goals. Download Fitvate now to transform your body and health with our gym and home workouts, and join millions who are achieving their fitness goals every day!