BetterYou vs Brightmind Meditation Kullanım & İstatistikleri
Are you looking to get 8 hours of sleep every night or get your daily workout in? Have you been meaning to finish that audiobook but can’t find the time? BetterYou, the Healthy Habits Companion can help.
How it works:
BetterYou is a healthy habits companion that lets you set goals in four wellness categories: physical, social, educational and mindfulness.
The app then works in the background to map how you spend your time. It learns when you’re hitting your goals and when you’re likely to fall off track. BetterYou can update your progress and link it to your goals. When you’re falling behind, you’ll get a gentle nudge reminding you to get back on track.
Features:
Activity tracking - using Google Fit, BetterYou picks up your steps automatically and can share information with you about your step goal.
Sleep tracking - BetterYou tracks disruptions in your sleep through your phone. Whether you’re on an app past your bedtime or you get up and get distracted, BetterYou will be there to help you get a better night’s sleep.
Stay in touch - BetterYou can sync with your contacts and allow you to prioritize your “top people” you want to stay connected to. You can set a goal to call a specific friend or family member more.
Visualize your progress- see your percentage completion for each goal and see specific tips for improvement visually over time.
Places goals - set a goal to get out of the house more by adding social, education and mindfulness places (restaurant, classroom, yoga studio).
Personalized recommendations - BetterYou learns your habits and is able to give you a personalized nudge when you’re off track, keeping you working toward your goals. BetterBot is your Healthy Habits Companion giving you your personalized notifications to help you reach your goals.
Challenges- Did you know having an accountability partner can increase your goal success rate up to 90%? Challenge a friend in areas like steps or sleep, and both get rewarded for meeting your goals.
- Google Play Store
- BOŞTA
- Sağlık ve Fitness
Mağaza Sıralaması
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#WeArePlay Award Winner -- Google
New Apps We Love -- Apple
We help you achieve the following:
- Sleep Like a Baby
- Master On-Demand Stress Relief
- Experience Spiritual Insight
- Focus at Work
- Start a Healthy Habit
- Stop an Unhealthy Habit
- Boost Athletic Performance
- Refine Artistic Expression
- Get Relief From Chronic Pain
By supporting your meditation practice in every way:
- Daily Guided Meditations
- Podcasts
- 1-on-1 Coaching
- Live Monthly 4-Hour Retreats
- Daily Community Sits
- Supportive Chat Community
Brightmind’s approach to teaching meditation is to “make it as simple as possible, but no simpler". So we take deep and transformational concepts and practices, and explain them in simple and practical ways. Making things as simple as possible, but not any simpler, leads to efficient and effective learning and growth.
***** “I’ve tried all the other meditation apps. Finding Brightmind was like striking gold!” — Vanessa
***** “This changes everything! It’s simpler and therefore extremely adaptive and effective.” — Chris
Privacy Policy: https://www.brightmind.com/terms-and-privacy
- Google Play Store
- BOŞTA
- Sağlık ve Fitness
Mağaza Sıralaması
- -
BetterYou ile Brightmind Meditation için sıralama karşılaştırması
Son 28 gündeki BetterYou sıralama trendini Brightmind Meditationile karşılaştırın
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BetterYou VS.
Brightmind Meditation
Aralık 10, 2024