Asana Rebel: Get in Shape vs 5 Minute Yoga Kullanım & İstatistikleri

ASANA REBEL - YOGA INSPIRED FITNESS® --- Asana Rebel is the YOGA AND FITNESS app for anyone who wants to GET FIT, LOSE WEIGHT, and start a HEALTHY LIFESTYLE. Yoga Inspired Fitness is changing the way 10 million users worldwide exercise. Join today! THE RESULTS TO EXPECT - Lose weight, burn calories - Get fit and lean, strengthen your core - Increase flexibility to boost your performance - Balance the body while focusing the mind - Leave the stress of the day behind GET IN SHAPE - A different way to sweat Tone your body while strengthening your spirit. Get ready to blast calories, rev up your heart rate and boost metabolism. STRENGTH - Stronger than yesterday Unleash your inner warrior with head-to-toe strengthening sequences, designed to keep your abs and other key muscle groups in tip-top shape. FLEXIBILITY - Bend, don’t break Anti-aging and vitality! Enjoy deep stretches that release tension and increase your range of motion. BALANCE & FOCUS - Confidence - in a pose Find inner serenity and peace by allowing your mind to focus on the task at hand. BREATHE & RELAX - Just breathe Calm your mind and body by focusing on deep inhales and exhales. Purposeful breathing and relaxation techniques keep your movements flowy. ACCESS TO - 100+ workouts designed by yoga and fitness experts - Personalized workouts according to your health and fitness goals - Curated workout collections to achieve specific fitness goals - Filtered results: Browse by fitness goals, duration, intensity, or collection - Workout previews: Full video previews with exercise tutorials - New content, all the time! THE PERKS OF BEING A REBEL - Your health costs less than a cup of coffee per week - No entry barrier, it’s fun and easy to follow - Exercise anytime, anywhere - at your own pace - Save time spent traveling to and from the gym - Get motivated and build lifelong habits with proven, unique, modern methods - Not alone: Share your success with over 10 million users community or chat with our Rebel Success Team INNOVATIVE TECHNOLOGY We’re always updating Asana Rebel with new and improved features. Our interface is dynamic and user-friendly, making it easy for users to track their progress and share results Available in six languages: English, French, German, Italian, Portuguese, and Spanish. More languages coming soon! FOR MORE INFORMATION: Terms of Use: https://asanarebel.com/terms-of-use/ Privacy Policy: https://asanarebel.com/privacy-policy/

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5 Minute Yoga

5 Minute Yoga: ideal for those wanting quick and easy daily yoga workouts Each session is created from a selection of simple but effective yoga poses making it ideal for beginners. Every pose features clear images and detailed instructions ensuring all poses are performed correctly - vital for effective practice. To help keep your yoga practice quick but effective a timer function ensures all poses are performed for the correct amount of time. Every session takes less than 5 minutes! Quick workouts are ideal for many situations; a perfect way to start the day, an easy way to relieve stress in the office or to help unwind before bed. Regular yoga practice improves flexibility, increases strength, tones muscles and reduces stress. Be amazed at what you can achieve in 5 minutes a day.