TRX: Workouts at Home vs pliability: stretch & mobility Kullanım & İstatistikleri
The TRX App™ is your pocket-sized personal trainer. Strength training, HIIT, yoga, even sport-specific coaching - no matter your interest or fitness level, there’s a workout ready to stream wherever you are, whenever you want.
DAILY LIVE® CLASSES
Experience the energy of a LIVE class. Get real-time cues from a world-class coach, and join an active community of fitness enthusiasts that spans the globe.
REPLAY IT. RELIVE IT.
Can’t make it to a LIVE class? Catch the replay on your own time, and liven it up by changing the music to fit your mood.
ON-DEMAND VIDEOS
Access our vast library of On-Demand videos, with fresh content added weekly so you never get bored. Filter workouts by length, intensity, target body area, and more to find your perfect fit.
MAKE THE MOST OF YOUR TOOLS
Unleash the full potential of each TRX tool, from the iconic Suspension Trainer® to YBells. Learn new skills and start seeing results with the TRX App.
Memberships are monthly or annual. Payment will be charged to your Apple ID at confirmation of purchase. Your membership renews automatically through your Apple ID unless canceled at least 24 hours before the end of the current period. There is no increase in cost when renewing. Memberships can be managed, and auto-renewal turned off by going to your account settings on your device after purchase. Once purchased, the current period cannot be canceled.
- Apple App Store
- BOŞTA
- Sağlık ve Fitness
Mağaza Sıralaması
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Improve Mobility, Recovery & Performance with pliability – Your Ultimate Fitness Focused Stretching Coach
pliability (formerly ROMWOD) is your ultimate mobility, stretching, and recovery coach, helping you move better, train smarter, and stay injury-free. Whether you’re an athlete, fitness enthusiast, or simply focused on wellness, our guided routines will boost your flexibility, strength, and overall mobility.
■ BREAK THROUGH YOUR MOBILITY LIMITS
+ 1,700+ guided stretching routines
+ Customized mobility programs to fit your goals
+ Instant start – No equipment required – Cancel anytime
pliability is trusted by thousands of athletes, coaches, and fitness experts worldwide to enhance performance, flexibility, and recovery.
■ BENEFITS OF PLIABILITY
+ Boost flexibility, strength, and overall mobility
+ Relieve joint stiffness and muscle soreness
+ Accelerate athletic recovery and prevent injuries
+ Improve posture and range of motion
+ Gain confidence in every workout
■ PERFECT FOR ALL ATHLETES & FITNESS LEVELS
+ HIIT, CrossFit & Functional Fitness
+ Cycling, Running & Endurance Sports
+ Weightlifting & Resistance Training
+ Golf, Swimming, Yoga & Sports Recovery
+ Splits & Full-Body Stretching
■ MEASURE YOUR MOBILITY
Our Mobility Test leverages advanced iPhone and iPad technology to measure your body's active range of motion.
+ Personalized assessment in just 3 minutes
+ Detailed mobility report with customized routine recommendations
■ SHORT, EFFECTIVE ROUTINES
+ Most workouts last 12–20 minutes
+ No equipment required, start instantly
+ Videos downloadable—train anytime, anywhere
■ ACCESSIBLE EVERYWHERE
+ Available on iPhone, iPad, Apple TV, and AirPlay-compatible devices
+ Stream seamlessly or download routines for offline access
■ INTEGRATES WITH WHOOP™, GARMIN & APPLE HEALTH
+ Sync your data for comprehensive fitness insights
+ Track and optimize your progress seamlessly
■ MIND-BODY CONNECTION
+ Mindfulness prompts and breathing cues
+ Achieve mental calmness and enhanced recovery
Ready to unlock your full movement potential?
Download pliability today and get started with our free 7-day Welcome Series.
Terms of Service: https://pliability.com/terms-and-conditions/
Privacy Policy: https://pliability.com/privacy-policy/
- Apple App Store
- BOŞTA
- Sağlık ve Fitness
Mağaza Sıralaması
- -
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TRX: Workouts at Home VS. 
pliability: stretch & mobilityMart 21, 2025