Shaolin Meditation vs Embryonic Breathing Qigong Kullanım & İstatistikleri

In this application we introduce highly effective traditional Buddhist and Taoist meditation techniques which are practiced by Shaolin monks in China, along with gentle moving Qi Gong exercises, in order to achieve peacefulness of mind, improve health and the quality of life, reduce stress, heal chronic sicknesses including tumors and cancers, learn to better understand yourself and people around, improve focus and concentration, expand awareness and sensitivity far beyond the common human range, learn to refine and purify internal energy (Qi), learn to understand deeper aspects of the mind, follow the intuition and inner knowledge, get in touch with the higher-self, the Tao and the secrets of the Universe. Most of these techniques have their roots in Taoist alchemical meditation and Qi Gong and have been practiced by Taoist and Buddhist masters for centuries. Whether you are a beginner interested in starting meditation and inner cultivation practices, or an advanced practitioner seeking to increase the depth of your knowledge and make your practices more consistent and regular, we've created a very detailed 40-page long meditation guide consisting of very condensed, highly valuable, refined by thousands of years of practice, information, accompanied by illustrations and energy flow charts. The details shared in some parts of this guide, can be very difficult to come by, even after studying numerous classic and modern books on the subject. Some of the techniques described in the app contain ancient secrets that haven't been revealed to public until the last 2-3 decades, many of which are still not openly shared even now. This app features a simple and intuitive interface with beautiful natural sound effects of recorded traditional Chinese instruments used by Buddhist monks during meditation, rhythmic sound of a Buddhist wooden block and a Taoist shamanic drum, bells and chimes, sea waves, water stream, a Tibetan singing bowl, as well as, a unique meditation method with a live burning candle. The configurability of the app makes it easy to be used for a variety of meditation methods, and our detailed in-depth instructions will allow you to bypass guided meditation altogether and save you much time that you would spend on researching genuine, reliable meditation techniques. An important and unique feature of this app is the ability to track your progress of silent meditation over the years of practice and inspire your continuous personal growth. As an optional feature, the app is integrated with Apple Health (HealthKit) and records your meditation statistics as Mindful Minutes. Instructional guide covers the following aspects in great detail: - posture - breathing - timing - location - senses - achieving inner silence - meditation techniques, from a beginning to a very advanced levels - standing meditation techniques - Qi energy circulation and cultivation accompanied by energy flow charts - lifestyle and health advice and answers to many questions that may arise during your practices These techniques, when practiced regularly, will increase your overall energy level, improve your mood, mental and physical health, slow down your aging, improve your performance in sports and martial arts, reduce or eliminate your stress. improve your sense of intuition and will reconnect you with the nature, help you discover and come in touch with your deeper, mysterious self and align your being with the forces of the Universe and the Tao. If you want to start meditating and you have already heard of its benefits but don't know the proper techniques, or you've already tried different meditation methods, but feel that there is more to meditation than simply relaxing or listening to a soothing music or voice, or maybe you are already experienced in meditation and want to learn traditional Buddhist and advanced techniques and have a handy meditation timer which track your progress, this app is designed for people like you.

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Embryonic Breathing Qigong

Tap into your inner power with this streaming video by Master Yang! Learn Embryonic Breathing, the fundamental training for opening the third eye and striving toward enlightenment. Dr. Yang teaches in English, with English/Spanish subtitles. In this lesson, Dr. Yang, Jwing-Ming delves deeper into his qigong theory, from the bestselling “Understanding Qigong DVD3”. You’ll learn the rarely taught fine points of how to training the powerful Embryonic Breathing technique, which until recently was only taught within the monastery. • Learn to conserve and store your Qi to abundant levels • Develop excellent health and vitality and enjoy deep relaxation • Establish the root of spiritual enlightenment Also known as ‘back to childhood breathing’, this qigong meditation technique is the foundation of internal cultivation and advanced practice, and practitioners can sometimes seem to ‘age in reverse’. Embryonic breathing develops excellent health and wellbeing and increases your sensitivity and awareness. Dr. Yang's systematic approach to teaching offers deep insight into the ancient art of Qigong with modern scientific data to support his theory from both an Eastern and Western perspective. Contents: Human Qi Network Upper Level and Lower Lever Qi Yin/Yang Body Chart (Diaphragm) Twelve Qi Channels and Eight Vessels (Jing, Luo, Mai, Dan Tian) Two Polarities of the human body Mind ---> Qi ---> Action Pumps and Pistons What is Taiji? Conscious Mind and Sub-conscious mind Rational Mind and Emotional Mind Grand Heaven and Earth and Small Heaven and Earth How An Embryo is Formed? Difference of Embryo and Fetus Four Weeks Embryo What is Embryonic Breathing? Yin and Yang Cores Dao De Jing Chapter 16 Tang Dynasty (618-907 A.D.) Meditation Chart Purposes of Practicing Embryonic Breathing Spiritual To Find the Spiritual Center (Spiritual Residence) To Synchronize (Re-unite) Human Spirit with the Natural Spirit Jump Out of Human Matrix Spiritual Enlightenment Qi To Conserve the Qi To Store the Qi To Manipulate the Qi Physical Health and Longevity Practices Normal Abdominal Breathing Review (Zheng Fu Hu Xi) Reversed Abdominal Breathing Review (Ni Fu Hu Xi) Spiritual Breathing (Shen Xi) Cavity Breathing (Xue Wei Xi) Synchronized Cavities Breathing (Tong Bu Xi) Embryonic Breathing (Tai Xi) Yang Embryonic Breathing (Yang Tai Xi) Girdle Vessel Breathing (Dai Mai Xi) Skin Breathing (Fu Xi) Body Breathing (Ti Xi) Yin Embryonic Breathing (Yin Tai Xi) Wuji Breathing (Wuji Xi) Marrow Breathing (Sui Xi) Thrusting Vessel Breathing (Chong Mai Xi) Applications Maintain and to Recondition the Physical Body Enhance Immune System Slow Down Aging Process (To Enhance Body’s Metabolism) Comprehend the Meaning of Life Reopen the Third Eye (Spiritual Enlightenment) Return to Nature (Unification of Human Natural Spirit) Tian Ren He Yi (Enlightenment) Access all the video content by using the "Unlock everything" in-app purchase. Drawing on over 40 years of training in Qigong and his Western scientific background in Physics and Mechanical Engineering, Dr. Yang presents a clear and fascinating explanation of his Qigong theory, and offers a simple Qigong exercise for students to begin experiencing their Qi. This program is a must for Qigong practitioners, acupuncturists, energy healers, and anyone interested in understanding exactly how and why Qigong works. Qi-Gong means "energy-work". Qigong (chi kung) is the ancient art of building the body's Qi (energy) to a higher level and circulating it throughout the body for rejuvenation and health. Qigong increases the quantity of energy in the body, and improves the quality of your circulation through energy pathways, known as meridians. Thank you for downloading our app! Sincerely, The team at YMAA Publication Center, Inc. (Yang’s Martial Arts Association) CONTACT: apps@ymaa.com VISIT: www.YMAA.com WATCH: www.YouTube.com/ymaa