Kardio - Heart Rate Monitor vs RevoRace-Power+ Kullanım & İstatistikleri

Heart rate monitors (HRMs) can be immensely beneficial if you know how to use the information they collect. Exercise has very different effects on the body depending on how high you push your heart rate and for how long. Training intelligently means using heart rate data to guide your workouts. Sometimes you might want to keep your heart rate relatively low to burn fat or pace yourself for a longer workout, whereas at other times you might want to push it higher to gain different health benefits, like building stamina. Another reason to own a HRM is to keep an eye on your resting heart rate with a device that automatically records it for you. The app is integrated with the Health app to: ∙ Retrieve your age and calculate maximum Heart Rate; ∙ Monitor current Heart Rate; ∙ Start exercises like walking, running, cycling, etc.

Apple App Store
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RevoRace-Power+

Power+ is a powerful “do it all” app from RevoRace that provides virtual/indoor training and racing features, as well as live GPS tracking functions. Power+ can receive power data from 3rd party devices (such as indoor cycling or rowing power meters) and convert that data to speed and distance based on preset OR user-configured courses on a live tracking screen. The live tracking screen can optionally be synchronized with HD video on an external monitor, providing a totally immersive user experience for virtual training and racing. Power+ can convert heart rate (from a simple Bluetooth heart rate strap) to power on days when a power meter is not available AND can broadcast those power estimates (as a Bluetooth peripheral device) for use by 3rd party apps. Power+ also provides basic live GPS tracking functions, including the ability to preload routes for road, trail, or water courses. For both indoor/virtual and outdoor activities, Power+ provides a GPX output file for upload to workout logs or races managed on the RevoRace web platform. AND, Power+ can be used offline with no subscription required!