Body Insights: HRV, REM & Rest vs Sonar - Health & HRV Tracker Kullanım & İstatistikleri

Sonar is ushering in a new era of personalized health tracking by combining all of your fitness, sleep and nutrition data and translating it into clear guidance for boosting your daily performance, healthspan and longevity. Whether you’re a fitness pro or in the early stages of your health journey, Sonar is for everyone and is trusted by tens of thousands of users in over 150 countries. Sonar is the easiest and most visually stunning way to explore your data across all your wearables, health apps, and IoT devices, including Apple Watch, Garmin, Whoop, Oura, Fitbit, Google Fit, Strava, Withings, MyFitnessPal, Peloton and a quickly growing list of more than 70 others. Get set up in seconds via sign-in with Apple, Google, or email, and start elevating your health tracking today with an user experience designed in partnership with doctors from Johns Hopkins and UC San Diego. APP FEATURES + Sync all your favorite wearables, health apps & IoT devices together with just a tap + Community Insights: see how you compare to similar and all users across every single metric, and answer questions like: how does my HRV or Resting Heart Rate compare to others? + 24/7 health monitoring powered by an AI neural engine, establishes your unique baseline across all of your vitals (HRV, Resting HR, Respiratory Rate, Blood Oxygen, Body Temperature) and notifies you as they fall outside your normal ranges + Unify all your workouts and gain deeper insight into how your performance is trending and compares over any time period + Beautiful and fully customizable home screen to understand all your latest health trends, goals, and charts, accurately fusing together data across all of your devices & apps. Experience what’s most important to you, view custom time periods, track and set goals, and tap on any metric to view a dedicated summary screen with insights. + Log in on web and experience your data like never before with a beautiful app designed specifically for your computer’s larger screen at www.sonarhealth.co + Get a true sense of where things stand with continuously updated scores for your Fitness, Sleep, Stress & Nutrition + Receive personalized checkup, vaccine and screening recommendations tailored to you based on your age, birth sex, past history, current trends, and the latest medical guidance + Bring together all of your medications, family history, existing conditions, and more with just a tap, and let Sonar make sense of it all Designing hardware is complex and expensive, so often times devices come with apps and software that feel more like an afterthought. Sonar is the beautiful, modern and delightful health tracking app you deserve, and stays with you as your devices change. FROM HEALTH PROS TO FITNESS ENTHUSIASTS, HERE'S WHAT PEOPLE ARE SAYING “Everything I wish Apple Health was. Beautiful, modern, and so easy to make sense of everything my Apple Watch tracks.” Anne M “Synced my Fitbit and Oura, and saw everything in seconds. Pure magic. Truly is the best health dashboard out there.” Dario O “The first health app that actually made me smile, and I’ve tried most. These guys are really on to something. Bravo!” Michael S PUTTING PRIVACY FIRST Our goal is to build an experience our users love, and selling your personal data will never be a part of that. All product and architecture decisions are built around maximizing user privacy. SUPPORTED INTEGRATIONS INCLUDE Apple, Garmin, Oura, Whoop, Fitbit, Google Fit, Strava, Withings, MyFitnessPal, Peloton, Polar, Omron, Eight Sleep, Aktiia, FreeStyle Libre, and many more health trackers! Always consult with your doctor prior to making any medical decisions Privacy Policy: https://www.sonarhealth.co/legal/privacy-policy/ Terms of Service: https://www.sonarhealth.co/legal/terms-of-service/