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- URAWARRIOR:Mental Wellness App
- URAWARRIOR:Mental Wellness App Vs. Smart Healing
URAWARRIOR:Mental Wellness App vs Smart Healing Kullanım & İstatistikleri
READY, SET, GROW.
Hey, Warrior. There’s no reason to face your struggles alone. We see you — you’re looking for something bigger. Welcome to your first step toward a life of peace with the help of the revolutionary URAWARRIOR mental wellness app and community.
This is a safe and inclusive space where no one is alone. Here, you matter. Bullying, trolling, negativity, and bigotry are never tolerated. Founded by a Black woman and created by a diverse team, URAWARRIOR celebrates differences and embraces all walks of life.
Warrior method
We base our philosophy upon the four pillars of the Warrior method:
· Personal development
· Self-improvement
· Motivation
· Support
Warrior community
Be uplifted, inspired, and empowered by the community that surrounds you. Share, learn, and grow on your journey to becoming your best, healthiest self. It takes 21 days to create a regular practice and 90 days to make that practice part of your everyday lifestyle. Your path starts here.
Warrior wall
You have a story to tell, and we want to hear it. Find your Warrior family, get healing support from friends, and grow together through community affirmations and activities.
Warrior coaching
Find your inner Warrior and let it shine. Our passionate coaches help get you where you want to go. Learn how to be patient with yourself, accept yourself, and achieve inner growth and peace. We know you can do this and, soon, you'll believe it too.
Crisis resources
Need help now? Select from a list of community organizations, recovery centers, and more. We’ll get you the help you need toward healing, finding peace, and unleashing the Warrior within.
Open the door to support and guidance, and discover the beauty in life. You can transform your mindset and lifestyle, day by day — because there’s greatness in you. You are a WARRIOR.
Read the terms and conditions here: https://urawarrior.com/term-and-conditions/
Read the privacy policy here: https://urawarrior.com/privacy-policy/
Read the EULA here: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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Welcome to the Smart Healing App
This app can be used with OR without a Smart Healing EEG headband. If you wish to use this app without the Smart Healing headband just see the full library of meditations and healing techniques. If you are interested in utilizing the Smart Healing function but you do not have the headband visit our website at www.iChakras.com to purchase one online.
What is Smart Healing?
Smart Healing is iChakras unique way of bringing science and spiritual wellness together in the perfect blend, programing your Mind, Body and Spirit to your desired state of mind. The SH band will track your brainwaves during any activity that you select (such as meditation) and will automatically sync up with your healing needs. whether you are distracted or in complete zen, the SH app will fluctuate between two different healing audio files always giving you what you need. Instead of worrying about always being in the “RIGHT” state of mind, the healing will move with YOU, moving between musical binaural beats, and positive guided meditation. Once your mind is in the desired state (Relaxed, Focused, Sleep, etc..) the healing music will become louder allowing you to fully absorb it, if you are in a more active state of mind then the app will adjust to you, giving you a soft guided meditation/affirmation.
What is Binaural Beats?
The music that plays while you are in your desired state of mind has a specific frequency that syncs up to your brainwaves and tells your mind, body and spirit what to do. Focus, Relax, Sleep, etc…
You listen to binaural beats using headphones. In each ear, you receive sound at a slightly different frequency (often accompanied by some relaxing background sounds).
Scientists and clinicians use brainwaves to measure and understand the functioning of the brain. We typically can’t see them, but human brains have billions of neurons. These individual neurons connect to thousands of other neurons. And when brain activity happens, these neurons light up much the same way thousands of audience members do “the wave” in an arena.
This synchronized electrical current is strong enough that scientists are able to detect it by using electro-encephalography, or EEG.
Brain waves are measured in cycles per second, known as Hertz or Hz for short. When the number of Hz is lower, that means that the brain activity happening is slower.
When they first started to identify different types of brainwaves in the 1930s and 1940s, they found 4 types:
1. Alpha waves (8-13 hz) occur when we’re in a relaxed and calm state.
2. Beta waves (13-38 hz) occur when we are actively thinking or problem-solving.
3. Delta waves (below 4 hz) occur during our sleep cycle.
4. Theta waves (4-7 hz) occur during the sleep cycle as well and are associated with deep relaxation and visualization.
Now, scientists have added more common brain waves to the list, but one that is most important to personal actualization is:
* Gamma brain waves (39-100 hz) occur during higher mental activity and consolidation of information
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URAWARRIOR:Mental Wellness App VS.
Smart Healing
Aralık 17, 2024