Shape Up Fitness vs Monolitten CrossFit Kullanım & İstatistikleri

Shape Up is a team made up of qualified Masters of Sports Personal Trainers with a large background experience in several sports fields as athletes of performance their selfs, and coaches for professional athletes, adults and kids. We’re providing a large variety of personal training services and groups as home services or in our gym, for adults and kids. -Fitness overall for (Weight Loss & Muscles Building); -Boxing; -Kickboxing; -MMA; -Muay-Thai; -BJJ; -Dancing; -Gymnastics & Aerobics. OUR MISSION We guarantee a special personalized approach to your fitness goals delivering to you exact results in an exact period of time. We’ll do it through personalized training and a nutrition program as per your individual body needs. We can do it trough any training you may like, trough boxing or kickboxing or just fitness, or perhaps a mix of trainings. When you follow our exact instructions the results in terms of body shape, fat, muscles and weight overall will be exactly visible from week to week on the mirror, scale and clothes. IT'S TIME TO START YOUR BODY SHAPING ADVENTURES.