Sadhguru- Yoga & Meditation vs Level: Meditation, Sleep, Yoga Kullanım & İstatistikleri

Connect with Sadhguru and practice Isha Yoga on the official Sadhguru App! Discover Yoga for beginners and benefit from free Yoga and meditation practices that can help you overcome stress and anxiety, and establish lasting calm and joy, in just a few minutes a day. Sadhguru App is available in 12 languages – Russian, French, Spanish, German, Hindi, Telugu, Gujarati, Kannada, Marathi, Malayalam, Bengali and Tamil. Start your day with Sadhguru’s daily quotes, stay up to date with his latest articles, listen to his podcasts, and watch videos on a wide range of topics including spirituality, success, Yoga, meditation, relationships, health, fitness, and living a joyful and stress-free life. Sadhguru’s Guidance and Wisdom Start your day with Sadhguru – Quotes for your daily dose of insight and inspiration Daily Sadhguru Wisdom Videos – Short daily wisdom bites from Sadhguru to help you start your spiritual life Sadhguru Videos, Articles, and Podcasts – Latest videos and articles on a wide range of intriguing topics, and podcasts, so you can access Sadhguru’s wisdom wherever you are. Free Yoga Practices Yoga for Health – A simple way to activate the energy nodules in your joints and exercise your muscles, bringing ease to the whole system. Yoga for Immunity – Practices to help enhance your immunity and lung capacity Yoga for Success – A vertical spine corresponds to a leap in capability in evolution. This simple practice keeps the spine healthy and active, naturally leading to success. Yoga for Overall Wellbeing – Yoga Namaskar is a simple and powerful process that activates the lumbar region and strengthens the muscles along the spine to prevent the collapse of the spine due to ageing. Yoga for Peace – The Nadi Shuddhi practice cleanses the nadis, - the pathways through which pranic energy flows, - resulting in a balanced system and psychological well-being. Yoga for Joy – Nada Yoga - the Yoga of sound or reverberation, – allows you to utter the sounds that create an inner atmosphere of joy, making it a natural way to be. Yoga for Inner Exploration - Shambhavi Mudra is an easy, effortless process that enhances your perception and makes you receptive to that dimension of life often termed Grace. Yoga for Love – The many nerve endings in your palms make them very sensitive. By placing them together in Namaskar, you can change your chemistry to foster love within. Guided Meditations Isha Kriya – Learn a free 12-minute guided meditation designed by Sadhguru. Daily practice of Isha Kriya helps bring health, dynamism, peace and well-being. Sadhguru Presence – Experience Sadhguru's presence daily at 6:20 PM through a 7-minute guided chant. Infinity Meditation - Designed by Sadhguru, this 15-minute Infinity-guided meditation creates stability and balance in one’s energies and can bring one to an experience of boundlessness. Chants - Meditate to bliss chants Nirvana Shatakam and Gurupaduka stotram and carry the exuberance through the day. Chit Shakti Meditations – Using the power of the mind to create what one wants in one’s life is called Chit Shakti. Inner Engineering - Seven 90-minute sessions impart potent tools from the ancient science of Yoga, with the potential to transform how you live, conduct, and experience your life. Sadhguru Exclusive - Sadhguru Exclusive is a unique video platform to explore mysticism and spirituality with Sadhguru. It contains captivating glimpses of Sadhguru, revealing never-before-seen content deep within the Isha archives. Immerse yourself in many engaging series - each one featuring a unique selection of Sadhguru’s timeless wisdom. WEB: isha.sadhguru.org FACEBOOK: facebook.com/sadhguru INSTAGRAM: instagram.com/sadhguru Read more about our terms and conditions here: Terms of Service: https://isha.sadhguru.org/terms-conditions Privacy Policy: https://isha.sadhguru.org/privacy FEEDBACK: apps@ishafoundation.org
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Level SuperMind is the #1 app to boost your mind performance through meditation, sleep and relaxation. Feeling overwhelmed? Stressed? Like there's just not enough time in the day? Don't worry! Level SuperMind will help you find peace, improve your focus, and boost your productivity. It is your ultimate wellness partner, blending mindfulness, daily motivation, and balance into your routine. Wake up to a better day with our tailored meditations and stories, designed to enhance your sleep cycle and reduce stress. Our antistress techniques and melody-rich soundscapes offer a unique wellness journey. Here's how: 1)Meditation & Mindfulness: Morning meditations: Start your day with a focused mind Soothing music: Relax and achieve mental balance with calming melodies Breathwork: Manage stress and anxiety with deep breathing techniques 2)Personalized wellness Set daily reminders: Stay consistent to build a meditation routine and mindfulness practice Activity recommendations: Get personalized suggestions based on your mood and preferences Save favourites: Keep most-loved wellness activities handy for offline access 3)Available in multiple languages Access guided and unguided meditations in English, Hindi, Marathi, Kannada, Gujarati, Bengali, Tamil 4)Free trial Start your 7-day free trial today for a new level of calm and productivity Stay healthy with home workouts for men and women, build confidence with positive affirmations and sleep peacefully with sleep meditation LEVEL SUPERMIND FEATURES: DAILY MEDITATION -Over 643 guided and non guided neuroscience backed meditations -Group meditation for fun and relaxation -Mantra meditations like Om Chanting and Hare Krishna mantra to reduce stress -Spiritual meditations like Om Mani Padme Hum to reduce anxiety -Specialized Zodiac Sign Meditation series using Gayatri Mantra for balancing elements -5 minute stress busters, 7 day and 21 day meditation series to help you make a habit -Positive affirmations for gratitude, peace and success -Focus meditations to improve attention and concentration -Nature meditations to help you rejuvenate and relax BREATHWORK & CALMING MUSIC -2 minute mindful breathing exercises for relaxation, sleep & stress management -Mindful music to improve memory, focus, self esteem and build courage -Soothing music to get more clarity, relax mind and get inner peace -Binaural beats to reduce anxiety, increase confidence and motivation -Ragas for managing anger, enhancing memory & full body relaxation DAILY YOGA & HOME WORKOUTS -Expert training for HIIT, Cardio, Yoga, Stretching, and Strength training -Relaxing stretches for morning workouts, menstruation, breaks, and pre-sleep routines -Office Yoga to help you release anxiety and the tension from your back -Sleep time yoga to relax your muscles and nervous system before sleep SLEEP MUSIC, MEDITATIONS & STORIES -Ambient sounds of jazz, nature & space for better focus -Bedtime stories for adults based on ancient wisdom & mysteries -Sleep meditations and yog nidra to combat insomnia & sleep issues -Sleep music to promote relaxation & ease the transition into sleep ALSO FEATURING -Step Tracker integrated with Apple HealthKit and CareKit to help you monitor your physical activity -Buddhist Meditations and mantras led by renowned monks like Palga Rinpoche -Reflective journal for daily journaling to jot down your thoughts, gain insights, and reflect for self-awareness and growth SUBSCRIPTION & PRICING Access a wide range of meditations for stress, anxiety, productivity, and sleep content on Level Supermind for free for 7 days. Post that, you can go for a paid subscription to unlock the complete library of premium content- either Rs. 299/month, Rs. 1249/6 months or Rs. 1799/year. There are never any ads and some programs and features will be free forever. Read more about our policies here: Terms & Conditions: https://level.game/terms-and-conditions Privacy Policy: https://level.game/privacy-policy
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Sadhguru- Yoga & Meditation VS.
Level: Meditation, Sleep, Yoga

Aralık 17, 2024