Sleep Apnea Screener 2 vs Sleep Apnea & Snore Exercises Kullanım & İstatistikleri
OSAS 2.0 is a rewrite of the OSAS Sleep Apnea Screener.
The Obstructive Sleep Apnea Screener (OSAS) has been remade for better look and feel, and to provide data transmission to you. It has also been made free (and free of ads). Should you like it and/or find it useful please contribute. May OSAS serve you well.
OSAS) provides four OSA screening tools including:
The American Society of Anesthesiologists' Checklist
The Berlin Questionnaire
The STOP Questionnaire: Snoring, Tired, Observed breathing disruption, high blood Pressure
The STOP-BANG Questionnaire: comprised of the STOP Questionnaire with further questions for BMI, Age, Neck circumference and Gender.
OSAS obviates the need for memorization of these tests and referral to textbooks or journals to administer the screens correctly. Users have access to these screens at their fingertips. Using these screens, the general likelihood (low or high) of a person suffering from OSA can be determined.
This app will be particularly useful for anesthesiologists/anesthetists, surgeons and other care providers obtaining patient history prior to surgery, so that they may be better prepared to deal with complications if they arise.
Once data is input, the likelihood of sleep apnea is recalculated for each category and questionnaire and the results are displayed at the bottom of the screen.
As a new feature for this version, entered data and test results can be emailed and/or texted to yourself.
For privacy, we do not retain any data.
The OSAS app is free to download and use. Should you find the app useful, please contribute. If you choose not to contribute, the app will still run as usual - no limitations on app use or function will be imposed.
WARNING: This software does not provide a diagnosis nor medical advice, but only a general likelihood (low or high) of Obstructive Sleep Apnea. The software is intended to be a convenience tool providing the screening tests in an accessible and portable format. The software is not intended to replace a physician's clinical judgement. This software implements publicly available screening tests from peer reviewed medical and scientific literature. The results echo the tests presented in the literature (see References below for the journal article citations noting the exact tests, their accuracy and details of the clinical testing). Diastolic Robotics Inc. can guarantee neither the accuracy of the tests nor the applicability of the tests to an individual patient. It is assumed that the user of the software is a physician who will use their clinical judgement, and knowledge of these screens to interpret the software's output.
Please consult a physician before making any medical decisions.
REFERENCES:
The OSA screens were sourced from peer-reviewed clinical studies as documented in the scientific/medical literature. The ASA questionnaire was implemented from: Chung, Frances et al. 'Validation of the Berlin Questionnaire and American Society of Anesthesiologists Checklist as Screening Tools for Obstructive Sleep Apnea in Surgical Patients'. Anesthesiology May 2008 - Volume 108 - Issue 5 - pp 822-830. The Berlin Questionnaire was adapted from: Chung, Frances et al. 'Validation of the Berlin Questionnaire and American Society of Anesthesiologists Checklist as Screening Tools for Obstructive Sleep Apnea in Surgical Patients'. Anesthesiology May 2008 - Volume 108 - Issue 5 - pp 822-830 and Netzer, NC et al, 'Using the Berlin Questionnaire to identify patients at risk for the sleep apnea syndrome.'' Ann Intern Med 1999; 131:485-91. The STOP models were implemented based on the work of: Chung, Frances et al. 'STOP Questionnaire: A Tool to Screen Patients for Obstructive Sleep Apnea' Anesthesiology May 2008 - Volume 108 - Issue 5 - pp 812-821.
- Apple App Store
- BOŞTA
- Medikal
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Transform Your Sleep with Guided Exercises
Our app provides a variety of guided exercises specifically designed to strengthen your airway muscles, promoting easier breathing and reducing sleep apnea symptoms. Whether you're new to managing sleep apnea or looking to enhance your current routine, our exercises cater to all levels and needs.
Key Features:
Comprehensive Exercise Plans:
- Daily, Weekly, and Monthly Views: Easily navigate your exercise regimen with plans that can be viewed on a daily, weekly, or monthly basis. This flexibility allows you to stay organized and committed to your routine.
- Detailed Exercise Information: Access free training for all exercises, complete with detailed instructions and information to ensure you perform each movement correctly and effectively.
Progress Tracking and Motivation:
- Streak Tracking: Stay motivated by tracking your exercise streaks. Celebrate your consistency and maintain your momentum as you work towards better sleep health.
- Progress Over Time: Monitor your improvements with weekly, monthly, and yearly progress tracking. Visualize your achievements and see how your dedication pays off over time.
3. Personalized Journal:
- Exercise Effectiveness: Use the journal feature to track how each exercise session impacts your sleep. Record observations and insights to understand what works best for you.
- Daily Insights: Look back on each day's exercises and gain valuable insights into your sleep quality and duration. Reflect on patterns and identify areas for improvement.
- Note-Taking: Take notes within the journal to document your thoughts, experiences, and any changes you notice. This personal record can be invaluable for managing your sleep apnea.
- Sleep Analytics: View your average sleep quality and hours slept to gain a comprehensive understanding of your sleep patterns and progress.
4. Customizable Settings:
- Daily Reminders: Set daily reminders to ensure you stay on track with your exercise routine. Receive notifications that help you maintain consistency.
- Feature Requests: Have ideas or suggestions? Use the feature request option to share your thoughts and help us improve the app.
- Custom Themes: Personalize your app experience by selecting from a variety of custom themes. Choose a look that suits your style and makes using the app enjoyable.
- Six-Week Training Program: Access a structured six-week training program designed to progressively enhance your airway muscle strength and reduce sleep apnea symptoms.
- Educational Studies: Learn more about the effectiveness of the exercises with access to studies and research within the app. Gain an understanding of how and why these exercises work.
- iCloud Sync: Keep your progress synced across all your devices with iCloud integration. Access your data anytime, anywhere, ensuring you never miss a session.
Why Choose Our App?
- User-Friendly Interface: Navigate the app with ease thanks to its intuitive design and user-friendly interface. Focus on your health without any technical hassles.
- Tailored for Sleep Apnea: Every feature and exercise is specifically designed to address the challenges of sleep apnea, providing you with targeted support.
- Track and Reflect: Comprehensive tracking and journaling tools empower you to take control of your sleep health, offering insights that help you make informed decisions.
Disclaimer: This app is not a substitute for professional medical advice, diagnosis, or treatment. Always consult with a healthcare provider before beginning any new training regimen, especially if you have any pre-existing health conditions. Users should seek a doctor’s advice in addition to using this app and before making any medical decisions.
Privacy Policy: https://docs.google.com/document/d/1e0vxcOsOcU1a3FvYLN0T8scU4u4G4gWBzw8VJiU33rQ/edit?usp=sharing
Terms of Use: https://docs.google.com/document/d/1xtdpFckLsSznATKCMiacFMOIU1wvhlgftiRFhpMfBUg/edit?usp=sharing
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- Sağlık ve Fitness
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Sleep Apnea Screener 2 VS. 
Sleep Apnea & Snore ExercisesOcak 9, 2025