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- StaySleep 睡着了- 熬夜热力图、睡眠监测与睡眠记录
- StaySleep 睡着了- 熬夜热力图、睡眠监测与睡眠记录 Vs. MarkTimes
StaySleep 睡着了- 熬夜热力图、睡眠监测与睡眠记录 vs MarkTimes Usage & Stats
「近半数 19~25 岁的年轻人熬夜至零点以后」 ——《2022中国健康睡眠白皮书》
「移动手机凌晨 0点~2点 的深夜用户规模已突破2亿」 —— QuestMobile数据
为了对抗熬夜,我们开发了StaySleep。它曾收获过「AppStore 编辑推荐」、「AppStore精选内容与活动」、「SSPai Matrix 首页推荐」等殊荣,它的故事也被「中国新闻网」、「中国新闻社」、「人民日报数字传播」等媒体转发。在此,我们诚挚地邀请您加入StaySleep,和四万名朋友一起改善熬夜的坏习惯。
相比于睡眠时长与睡眠质量,熬夜情况经常被大家所忽视。快节奏的社会与夜晚充足的娱乐休闲时间,更加剧了“夜猫子”的作息习惯。但是,不规律的入睡时间、长期的熬夜与晚睡,可能会对身体带来极大的负担。同时,熬夜时所沉迷的电子产品与夜宵零食,反过来也会进一步影响睡眠质量与睡眠时长。改善您的熬夜情况,势在必行。
“您只需要负责睡觉,剩下的交给我们”
StaySleep已与Apple Health整合,支持读取来自Apple Health的睡眠数据,并将数据展示给您。
您或许会喜欢我们的主打功能「熬夜热力图」,这也是众多朋友体验StaySleep的主要原因之一。我们的灵感来源于经久不衰的「填方格游戏」,并把它带到了我们的App中。当然,您完全不需要自己填方格,我们会读取您近期的睡眠数据,并将最终的熬夜方格呈现到您的面前。
当熬夜程度很大的时候,热力图的方格颜色会逐渐变成红色,提醒您注意入睡时间。而当您逐渐不熬夜时,会发现热力图的格子渐渐的都变成了绿色,提醒您再接再厉,早睡早起。不喜欢红色和绿色?没关系,所有方格的颜色您都可以自定义,挑一个您最喜欢的颜色作为早睡的颜色吧!
同时,我们在StaySleep中添加了众多样式的「可视化的熬夜图像与表格」,您可以随意选择喜欢的部件,让他们从不同的角度与方式展现您过往的熬夜情况,又或是将他们添加为「桌面与锁屏小组件」,时刻关注您的睡眠。
了解到睡眠质量与身体指标同样值得参考,我们为您准备了「睡眠分析」功能。您可以在这个版块中查看您深睡的时长、心率、血氧、呼吸等指标,让您对身体状况了然于心。
您不使用AppleWatch吗?没有关系!相比于其他睡眠监测工具,StaySleep支持了更多记录方式。如果您使用其他手表或者手环,我们为您准备了「多数据来源」模式,覆盖了市面上大部分的智能手环。如果您只有iPhone?那也没有关系!StaySleep中内置了「睡眠计时器」与「一键记录睡眠」,仅需在睡前与起床后点击一下,熬夜情况就会出现在您的面前。
此外,我们支持「熬夜与睡眠质量通知」,它们仅会在最必要的时候通知您。让您每一个阳光明媚的清晨与星罗棋布的夜晚,都有StaySleep的陪伴。
至此,祝您睡个好觉。
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使用条款与隐私协议:https://tomorrowmc.github.io
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