Oneleaf: Health & Relaxation vs Fresh Tri: Habits & Mindset Kullanım & İstatistikleri

Bringing Neuroscience to Your Health Oneleaf is the all-in one app that empowers you to take control of your life and health using neuroscience. It offers personalized experiences carefully crafted by our Scientific Board from NYU and Stanford. Achieve your health and wellness goals and feel better every day with audio programs designed in collaboration with therapists and researchers from top universities. Our guided audio sessions bring you into a state of deep relaxation, making your mind more receptive to positive suggestions. This neuroscience-based approach enhances the mind-body connection, helping you manage both physical and emotional challenges. Our programs can help you achieve your goals and feel better every day, whether you want to: - Lose weight - Reduce stress or anxiety relief - Manage endometriosis - Quit smoking - Improve focus - Sleep better - Manage pain - Build confidence - Improve relationships Explore a range of hypnotherapy sessions waiting for you! Start your path toward a better you with Oneleaf today. How does it work? It's about guiding your brain into a state of focused relaxation, where real, positive change can begin. During your 15-20 minutes daily session - whether it's for losing weight or boosting your confidence, you learn coping skills and receive suggestions for improving your health and enjoy the benefits of this neuroscientific method, including reduced stress, improved sleep, increased confidence, and more. Listen to our empowering audio programs anytime and anywhere, whether you're at home, at work, or on the go: 1/ Find a quiet and comfortable place to lay down 2/ Put on your headphones and select the program you want to listen to 3/ Follow the prompts and visualizations guiding you into a relaxed and focused state At Oneleaf, we believe that everyone deserves to live a happier, healthier life. That's why we've created an app that combines the latest research in hypnotherapy with a user-friendly interface and a beautiful design. Download Oneleaf today and join our mission to empower a billion people to feel better every day. “This is the best health app on the market, stylish, very user friendly and best of all it actually works to change your mindset.” - App Store user “I used this to quit smoking. I actually just listened to it every night before bed and totally fell asleep. It still worked! I didn’t have a craving anymore whatsoever and haven’t smoked since then. Incredible! It’s so easy to use and you can’t do anything wrong. Just listen to it once a day and that’s all.” - App Store user Read the terms and conditions here: https://www.oneleafhealth.com/terms-and-conditions Read the privacy policy here: https://www.oneleafhealth.com/privacy
  • Apple App Store
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  • Sağlık ve Fitness

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- No tracking, measuring, or weighing. No guilt, shame, or failure. - Achieve the natural, sustainable, healthy lifestyle you've always wanted. - Learn the Iterative Mindset Method to become unstoppable! - Choose habits that fit you, and practice them until they become your natural way of life. Fresh Tri is a mindset and habit-building app that helps you eat healthy, manage stress, move more and think positively using brain science. Remove the frustration, shame, and failure of traditional tactics. Current weight loss and habit tracking apps are designed for fast results, not lasting results. With Fresh Tri, you'll gradually learn and use the Iterative Mindset Method™ — a science-based, practice-and-iteration approach that keeps you going, no matter the obstacle. Iteration just means that you figure out what works for you right now, by adjusting and tweaking your way toward the lifestyle you love and can easily maintain. How To Use The Fresh Tri App Follow 4 Easy Steps to achieve the sustainable, healthy lifestyle you've always wanted. (1) Create your Tri, a simple habit to practice. Then, you will: (2) Check-In daily. If things are going well, say so! And if not, that's totally OK. Why: When you Check-In, you'll get tips and ideas for practicing your habit or changing it up. Either way, you're iterating your way to success! Fresh Tri believes that relapse and setbacks are a normal and necessary part of a lasting habit-building process. (3) Share with the community! Set your daily intention and gratitude within the Fresh “Tri(be)” feed. Why: Intentions encourage self-honesty and accountability, while gratitude has been scientifically proven to improve emotional and physical health. By sharing with others (anonymously, if you wish), you can inspire — and be inspired by — others in the community. (4) Train your mindset. Visit the Train section to build your new and more powerful Iterative Mindset! Why: Learn how to apply the Iterative Mindset to your daily practice with nationally recognized health and wellness trainers, including MDs, PhDs, RDNs, and Clinical Health Coaches. Explore over 720 Mindset training sessions developed to power your wellness journey.
  • Apple App Store
  • BOŞTA
  • Sağlık ve Fitness

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Oneleaf: Health & Relaxation VS.
Fresh Tri: Habits & Mindset

Aralık 11, 2024