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- Tapping with T
- Tapping with T Vs. GO EFT TAPPING-Reduce Stress
Tapping with T vs GO EFT TAPPING-Reduce Stress Kullanım & İstatistikleri
Rewire stress-based behaviors at the root of your chronic symptoms, release inherited & stored trauma responses, & gently guide your nervous system back to a place of safety, regulation, and genuine ease.
What if healing is allowed to be easy? What if it can feel more like play?
Tapping with T is both a community of self healers and a playground of tools intended to support you in rewiring your brain and is ultimately here to assist you in healing yourself.
With a weekly-updated library of EFT (Emotional Freedom Technique) tapping videos, breathwork, Non-Sleep Deep Rest, and guided relaxations, Tapping with T supports you to regulate at your own pace. We host group calls every 5-6 weeks to integrate and deepen your self-paced healing practice as we question & shake off old stories collectively.
The community forum is a space to ask questions, make video requests, share reflections, get updates, and ultimately to serve as a reminder that we get to heal and grow together. We were never meant to do this alone and we don't have to. Together, we learn to release what is weighing us down, step into new possibilities, and widen our windows of tolerance with tenderness!
Videos range in length from 5-25 minutes. We cover a wide range of topics including:
~Handling anxiety: about being chronically ill, having food reactions & flare-ups, panic attacks, social events, not being able to sleep, etc.
~Honoring depression: using parts work to see low energy states as opportunities to lean in, learning to move through & release emotions with curiosity.
~Confidence & Body-image: for unwanted weight-gain, unwanted weight-loss, acne, body-acceptance, binge-eating, people-pleasing, and releasing the worry about what people might think.
~Sleep support: for those with insomnia or panic, night sweats, waking up exhausted, brain fog, healing while you sleep, etc.
~Energy support: for chronic fatigue, PMS, fibromyalgia, MCAS, exercise, burn-out, etc.
~Releasing fear: around never getting better, feeling behind, feeling disabled by symptoms, not knowing the next step to take to heal, and more.
~Chronic symptom support: for Lyme & infections, mold, gut disorders, pain, PTSD, food sensitivities, fatigue, sadness, etc.
~Relationship support: for boundaries, communication, finding love, connection.
~Releasing trapped emotions: for healing physical symptoms related to anger, grudges, grief, etc.
~Pregnancy & Postpartum: TTC, depression & fatigue, & traumatic birth experiences.
~Our videos target those with complex cases of chronic illness & trauma wanting to feel grounded, hopeful, and healthy again.
With each tap, we step out of limbic loops, lower stress, and allow the body to heal & favor continual growth.
The visitor of our website/app acknowledges that the information available on or through Tapping with T is not a substitute for medical advice. The information published on our sites and app is not intended to diagnose, treat, cure, or prevent any disease, and should not be construed as individual medical advice.
To access all features and content you can subscribe to Tapping with T on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.
All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.
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** Instantly lower your anxiety, anger, sadness, frustration, anxiety and stress. ** Decrease your stress hormone level by 25-50% quickly and efficiently! ** Reduced physical illness or faster healing is often a spin-off effect. ** GO EFT Tapping is your fabulous self-help tool.
** Record your own problem and intensity, and get support with guided tapping. ** Your own words will be mixed with mine and you will be easily guided through the processes. **
I am Sara Bern, holding a M.Sc. in Computer Science and Engineering. EFT, Emotional Freedom Technique made me really suspicious. But when EFT helped me get rid of my frustration as well as my food intolerance and later did the same for my three kids, I converted into a dedicated EFT user. I chose to certify as Advanced EFT practitioner.
Research shows that EFT reduces stress hormones (cortisol) remarkably fast and efficient.
GO EFT Tapping is for you if you want to get relief from:
• worry
• anger
• fear
• grief
• sadness
• anxiety
• stress of the day
• frustration over e.g. certain people or physical ailments
You may see the huge benefits of removing limiting beliefs that are blocking you from well-deserved progress. GO EFT Tapping is a perfect tool to get rid of limiting beliefs.
Let EFT (Emotional Freedom Technique) become a habit and you will end up with a powerful tool, always on and literally at your fingertips.
Try it on anything and allow yourself to be curious and persistent!
Try it on your physical problems, too. It might work, and it won’t hurt.
The app requires approximately 100 MB on your phone, which may take some time to download. It's worth every minute!
Use this GO EFT Tapping application, until you know the points and the process by heart.
Show it to your friends, family and colleagues. It might be the best tip you’ll ever give them. Sharing is caring!
By your rating of the application, positive remarks and improvement proposals you help prioritize changes in the next upgrade.
TESTIMONIALS:
by MTblueslover – Brand new to app (5 stars)
I just completed the intro; map lesson and my own session. The app functioned without issue and i got a noticeable reduction in the trouble i was working on. I appreciate tools that work!
by NuvoMassage – Easy to use (5 stars)
This is a simple, easy to follow eft tapping app. Sara has a very soothing voice as she guides the user through a basic EFT session. The format is quickly learned.
by Reneessance. Love this app. (5 stars)
It does an excellent job of walking you through the tapping process and gives you the opportunity to record your personal symptom and then continue rounds with the same symptom/emotion until relief is established. I definitely recommend the app.
grace richter (5 stars)
"This app is wonderful.... It really helps guide me during my sessions... I love how it records my my worry or problem and you can start over again anytime with a new worry. I'm glad I found thi"
App developer is Long Hei, https://t.me/branchdev98, artemshykurin98@gmail.com.
The Arabic version is made possible by Dr. Ashraf Al-Hadethe MBPsS, PhD Clinical Psychology and currently Head of Test Department at the Baghdad University. His PhD Thesis was made at Clinical Psychology, Division of Psychiatry and Applied Psychology, School of Medicine at The University of Nottingham, United Kingdom. The thesis compared EFT tapping to other psychological interventions for stress and trauma. Dr. Al-Hadethe wanted to spread the EFT tapping across the Arabic speaking world, where professional psychological support often is a scarce or very expensive resource.
Best regards, Sara
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Tapping with T VS.
GO EFT TAPPING-Reduce Stress
Aralık 14, 2024