TrackMax vs Overload: Workout Tracker Kullanım & İstatistikleri
TrackMax is a workout tracking app with a special emphasis on progressive overload. Progressive overload is the scientifically backed method of gaining muscle mass. In simple terms, you must increase your workout volume over time in order to gain muscle mass. TrackMax simplifies this process by allowing you to focus more on your sets rather than tracking your sets. You can simply enter your reps and weight and TrackMax automatically calculates your workout volume for you. You are also equipped with easy-to-use features and tools which make your tracking process easier. You may compare your current workout with your previous workout with a simple swipe, view trends in your workout volume and set goals for yourself. You can also set your own rest time so that you get the optimal break between your sets. This allows your muscles to fully recover, giving you 100% efficiency in your sets!
Updates and new features will continue being added!
- Apple App Store
- BOŞTA
- Sağlık ve Fitness
Mağaza Sıralaması
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Overload was designed with one purpose in mind: to help you lift more. Stop forgetting previous sets, and keep track of your lifts and body weight exercises with a light-weight tool that doesn't get in the way. Add your workout group, add your workout, log your workout... that's it! We took the journal notes and spreadsheets we used to make and organized them digitally into Overload. And unlike your journal, the Overload app will let you know how you're doing compared to previous sets! Our goal was to create something simple that adapted to your workouts, and not the other way around. Disable/enable features and make the app work for you! Fully customizable, zero fluff. Lift. Log. Overload.
- Apple App Store
- BOŞTA
- Sağlık ve Fitness
Mağaza Sıralaması
- -
TrackMax VS. 
Overload: Workout TrackerAralık 17, 2024