Circuit Training Workout vs Simple Circuit Training Timer Kullanım & İstatistikleri

Circuit training is one of the most efficient forms of exercise to burn fat, lose weight, and build muscle. You can sweat through a total-body, strength-boosting and calorie-torching workout at turbo speed, without even leaving your own living room. Not only is circuit training a super efficient way to work out, but it's also pretty much guaranteed to be a good time. With endless ways to customize and mix up circuit training sessions and the quick pace at which you move, it really never gets old. Circuit training is a style of workout where you cycle through several exercises targeting different muscle groups with minimal rest in between. The result is a workout that taxes your muscular strength and endurance and your cardiorespiratory system.
  • Apple App Store
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  • Sağlık ve Fitness

Mağaza Sıralaması

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Minimalistic, easy to use interval timer app designed specifically for circuit type workout. Simply punch in exercise duration, time between exercises, number of sets, and you’re good to go! Feedback? Feature requests? Bugs? Hit the Support link and send us a message though Facebook or send an email directly from the app. Features: • Ad-free! • Minimalistic, high-contrast, easy to read, white-on-black design. • Sounds indicating when to start and stop exercising. • Optional time to prepare or warm up before first exercise. (Set 00:00 to disable.) Especially useful for short exercises, like 20 second tabata sets. • Settings screen calculates and shows total workout time (including time to prepare / warm up). • Current and total sets indicator. • There is no rest period after last exercise or if you set the number of sets to 1. This way it can also work as a simple countdown timer. • Screen of your device will not go blank during workout. • Timer will pause on incoming call or when you jump to another app. • You can pause the timer manually and finish training later. • Your workout settings will be saved even if you turn off your device. Advanced features: • Memory slots to save multiple workout time settings. • Interface customisations. • Multiple sounds to choose from. • Ability to disable sounds (but not music or other notifications). • Lifetime advanced features updates. • Priority support. Advanced features require in-app purchase. Tip: Tap and hold (or 3D touch) the slot with saved workout times to clear it. The timer is also great for: • Tabata training. • HIIT - High Intensity Interval Training. • Adding more structure to your yoga or stretching routine. • Indoor cycling over-under type workout on a turbo trainer. • WOD.
  • Apple App Store
  • BOŞTA
  • Sağlık ve Fitness

Mağaza Sıralaması

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Circuit Training Workout VS.
Simple Circuit Training Timer

Aralık 16, 2024