- Ana Sayfa
- Uygulama Analitiği
- Light Sleep : Meditation Relax
- Light Sleep : Meditation Relax Vs. BOOST!
Light Sleep : Meditation Relax vs BOOST! Kullanım & İstatistikleri
Sleep is one of the most basic needs of people. However, under the pressure of today's busy work and life, more than 25% of people in the world have sleep problems such as insomnia, and nearly 50% of people are not satisfied with the quality of sleep. Light Sleep : Meditation Relax is working to solve sleep and stress problems for people.
Light Sleep : Meditation Relax prepares a variety of tools to help you fall asleep and maintain high quality sleep. Before going to bed, listen to soothing music or pleasant bedtime stories to create a comfortable sleep environment; when falling asleep, the sleep tracker monitors your sleep behavior and state in real time, and provides the most professional reports to help you continuously improve your sleep ; The smart alarm clock ensures that you are woken up during light sleep to start your day in a relaxed mood.
How to help you sleep better:
- Listen to relaxing music, enjoy natural sounds, mediate and relieve tired mood, and get a better sleep environment
- Scientifically monitor sleep status, analyze sleep stages, provide professional data reports, and gradually improve sleep quality
- It can record snoring, teeth grinding, sleep talking, etc. during sleep to help you understand your sleep deeply
- Smart alarm clock, set an alarm when you fall asleep, it can automatically wake up at the time to ensure that you are awakened in a light sleep state, away from getting up gas
- Periodically record your sleep quality, systematically analyze your bedtime and sleep pattern quality, and then generate your sleep profile
- No additional wearables required, you can simply place the device on your bedside table or on the floor nearby to track sleep
Meditation and Relaxation:
- Daily Meditation, practice a daily meditation with a new theme every day to keep you in a good mood throughout the day
- Helps you relax, relieve stress and control your emotions through breathing exercises and mindfulness meditation
- Enhanced concentration, focused meditation and white noise for you to eliminate external distractions and make it easier to stay focused
- After busy work, release fatigue and tension through 3 minutes of meditation, and quickly restore the spirit
- Soothing music and calming meditation specially designed for children to guide children to learn emotional control and improve concentration
- ADHD and ASD healing area, focus on children's mental health, help parents and children with scientific training and relieve symptoms
Suitable for the ones:
· People who suffer from insomnia or lack of sleep due to difficulty falling asleep, frequent nightmares, unstable sleep time, etc.
· People who are susceptible to ambient noise while sleeping
· Those who want to improve sleep quality
· Those who want to record their sleep talking and snoring
· Stressed and anxious office workers
· Students who face the pressure of further education
· Parents who need to take care of their babies
· Those who want to improve their concentration
· People who like to meditate or want to try meditation
Subscription
– $8.99/month, $15.99/6-month, and $54.99/year with the first 7-day free trial.
– Payment will be charged to your iTunes account on confirmation of purchase.
– Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the trial period.
– Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal.
– Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase.
– Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription.
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- Apple App Store
- BOŞTA
- Sağlık ve Fitness
Mağaza Sıralaması
- -
Het BOOST! Framework is opgebouwd uit drie pilaren:
FOOD: Gezond eten made easy (verrrry easy!)
-Weekmenu's met de beste seizoensgerechtjes op maat van jouw gezin (of je nu wel of niet vegi of vega bent).
-Een handig zelf samengesteld boodschappenlijstje op maat van jouw noden en allergieën.
-Toegang tot een professioneel samengestelde producten database met BOOST!-approved keuzes per winkel (byebye, keuzestress!).
-De lekkerste recepten voor ontbijt, lunch en diner.
-Educatieve video's met alles wat je moet weten over voeding
BODY: Bewegen made fun (verrrrry fun!)
-Beweeg op maat van jouw leven en body: weinig tijd of net zin in een lekker lange workout? We've got ya!
-Eventjes niet gesport of sportyspice for the win? Keuze voor iedereen!
-De leukste workoutvideo's (yoga, pilates, hiit) voor thuis en de beste loop- en fitnesschema's op jouw maat.
MIND: Zelfvertrouwen on point (verrrrry on point!)
-Twijfel je aan jezelf? Denk je dat alleen sla eten the way to go is? Heb je elk dieet uitgeprobeerd? Ben jij een stresskip? Denk je vaak negatief over jezelf? NO MORE! We leren je van jezelf houden, zoals je bent. You deserve some selflove girl!
Gudrun Hespel is klinisch psycholoog en personal coach (https://the-fittest-you.com/).
Celien Rombouts is diëtiste (https://healthyhabitscelien.be/).
Samen zijn ze de drijvende kracht achter Boost! en zorgen ze voor de meest up-to-date content.
De informatie in deze app kan niet gezien worden als een vervanging voor medische of andere professionele hulp. Gebruikers worden aangeraden om medische vragen, klachten of symptomen tijdig voor te leggen aan hun behandelende arts of andere zorgprofessional teneinde professioneel onderzoek, diagnostiek en mogelijk medische zorg te ontvangen.
De algemene voorwaarden kunnen hier nagelezen worden: https://getyourboost.be/algemene-voorwaarden/
- Apple App Store
- BOŞTA
- Sağlık ve Fitness
Mağaza Sıralaması
- -
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Light Sleep : Meditation Relax VS.
BOOST!
Aralık 11, 2024