Therabot! vs Being Positive Kullanım & İstatistikleri

Good mental health is fundamental to life. In our modern society, we often find ourselves lacking the esssential time we need to contemplate the events of the day. Therabot is a computer application that helps the user anonymously process their day and improve upon themselves for the future. Therabot’s interface was crafted with neutrality in mind, so the user can feel free to express themselves however they like through sessions available to them 24 hours a day, 7 days a week. When the user starts a session, they rate their mood, answer multiple personalized questions for self-evaluation, mood assessment, and are given a custom message on their progression. Through a series of friendly prompts, students can see what they wrote in past sessions, review their data, access mental health hotlines, and more. Therabot has been shown to significantly improve the mood of its users.
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Being Positive app is developed with an aim to create a place where people will find positivity. With the growing popularity of social media apps, It is evident in a lot of research that people have started feeling more insecure and negative about themselves in their life. Being Positive wants to throw that negativity out of your life and it will simply motivate you to do better things in life. It basically works with some proven activities like Gratitude Journal, Positive Affirmations, Positive News, and some Good Habits to shift your mindset to a brighter side of the world. We only want our users to spend just 5 - 10 minutes a day on this app to change their mindset toward the positivity in their life. Some of the activities in the app are - Positive Affirmations - Affirmations are positive statements that can help you to overcome challenges in your life. Affirmations are like an exercise for our minds to achieve anything in life. Gratitude Journal - Simply write down a short journal about the positive things that happened to you. If you have never written a journal in the past. You may start writing with just one sentence a day. After writing for a few days, You can always look back at your journals to re-live the positive things that happened to you in the past. It will simply make you feel better and grateful for what you currently have. Positive News - These days negativity sells in the media. We want to draw your attention to the brighter side of the media. This news is not updated regularly. So, you may simply read a few articles a day to make yourself feel better. Good Deeds - These are small tasks or habits which will significantly help you make feel better. Quotes - At the end of each screen, you will see good quotes.
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  • Sağlık ve Fitness

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Therabot! VS.
Being Positive

Aralık 17, 2024