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- Plank Workout for Women
- Plank Workout for Women Vs. Workout for Women: 30 Day Fit
Plank Workout for Women vs Workout for Women: 30 Day Fit Kullanım & İstatistikleri
Plank is a fantastic way to stay healthy and feel better! When it comes to the core, there are no other exercises that even come close to the effectiveness of planks.
Here are 5 REASONS to start PlankQueen today and every day:
1. STRENGTHEN YOUR CORE
Our program targets almost every group of muscles, from your pelvic girdle to your shoulder area as well as your legs, to make your entire body stronger.
2. IMPROVE YOUR POSTURE
A strong core translates to an upright body. You'll stand taller and ultimately look better, healthier, and more confident.
3. TIGHTEN YOUR ABS
Planking helps you develop deep inner core muscles and thus strengthen and tighten your abs.
4. BOOST METABOLISM
Planking burns more calories than other traditional exercises. More importantly, planks help strengthen massive muscle groups in your body. Having strong muscles means you burn more calories, even when you’re at rest.
5. IMPROVE YOUR MOOD
Planks can remove the physical stressors which helps eliminate related anxiety and worry.
Get the most of your training efforts. Start slow and finish strong with PlankQueen app!
PlankQueen app is free to download but access to the challenge will require payment.
Privacy Policy: https://bravocado.net/policy-challenges-by-slimqueen
Terms of Use: https://bravocado.net/terms-challenges-by-slimqueen
PlankQueen is one of the apps by full body fitness app SlimQueen. Check out SlimQueen for holistic approach to home workouts.
- Apple App Store
- BOŞTA
- Sağlık ve Fitness
Mağaza Sıralaması
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Round booty, toned legs, flat belly, tiny waist, and good posture… This is what you’ve been dreaming of for a long time, right? Change is hard at first and gorgeous at the end.
Challenge yourself and you'll be amazed in 30 days. Yes, really!
Fit in 30 Days provides you with:
- your personal daily plan
- workouts that target problem areas (glutes, legs, inner and outer thighs, back, waist, hips, and abs)
- full-body fat-loss routines
- huge range of bodyweight, resistance bands, and dumbbell exercises
- motivating challenges
- detailed workout statistics and progress tracker
Ready? Let's get to work!
Fit in 30 Days offers different types of subscriptions so that you can choose the right one for you (3 months access renewal, 1 month renewal etc.). Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. You can cancel your subscriptions at any time in your iTunes account settings. Payment will be charged to your iTunes Account at confirmation of purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Privacy Policy: https://at-team.org/fitandhot-privacy/
Terms of Use: https://at-team.org/fitandhot-terms/
- Apple App Store
- BOŞTA
- Sağlık ve Fitness
Mağaza Sıralaması
- -
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Plank Workout for Women VS.
Workout for Women: 30 Day Fit
Aralık 19, 2024