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- Mamele Vs. Wilma Fit
Mamele vs Wilma Fit Kullanım & İstatistikleri
It's time for YOU.
Mamele provides everything that you need to hit those big goals that you've set for yourself.
Whether it's losing weight, building muscle, improving your nutrition, having a healthy pregnancy or coming back to the gym postpartum we have what you need!
What can you expect from the Mamele app?
WORKOUTS:
FAT burning, MUSCLE building workouts for ANY fitness level.
Whether you’re working out at the gym, at home, you’re pregnant, postpartum or brand new to exercise. We’ve got what you need! Browse our programs or take our questionnaire to find which program suits you best.
NUTRITION:
Enjoy our custom macro calculator, meal planning and food logging features all within the app, along with hundreds of delicious, macro-friendly, family friendly recipes. Plan out your meals for the week and use the grocery list feature to quickly and easily get the ingredients you need.
COMMUNITY:
If you want to go far, go TOGETHER!
Join our incredible community of like-minded women who encourage, uplift and support one another. We have hundreds of women who have found their new best friend through this Mamele community. It's the best there is! We can't wait to meet you!
YOGA:
Give those achy muscles some love and slow it down with our complimentary yoga flow session each week in the app. Stretch your body AND your mind through breath work and targeted muscled focused stretching.
GOALS:
Set new goals each day on our home screen. Toggle complete after you do each task or goal that you've set. A goal without a plan is just a wish. Let's turn those dreams into reality.
GRATITUDE:
Start each day the right way... with GRATITUDE. Use the gratitude prompt on the app to start each day with a grateful heart. Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.
Download the Mamele app to begin your journey to a happier, healthier, YOU.
https://mamele.com/terms-of-use/
- Apple App Store
- BOŞTA
- Sağlık ve Fitness
Mağaza Sıralaması
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A personal trainer in your pocket. Workouts for every device and from anywhere. Fitness made simple. You hit "play" and we'll guide you through.
Enjoy strength training, HIIT, cardio, and recovery workouts on your own time and on any device. New workouts each week, all year long. No matter your goals, we have the plan for you. Made with moms in mind for all stages of motherhood. Pregnancy and postnatal guides included.
Come sweat with head trainer, Meg Miles, and join the Wilma Fit community of women who are committing to themselves, taking control of their health and fitness, and strengthening themselves from the inside out.
HOW TO GET STARTED:
1. Download the free Wilma Fit app
2. Sign into the Wilma Fit app securely with your login information
3. Access your workouts and get moving
WHAT YOU'LL FIND WITH THE WILMA FIT APP:
FITNESS and WORKOUTS
HOME PLAN: (plans starting at $9.99/month)
-6 total at-home workouts (20-40 min) each week in both video and written form. You hit "play" and let head trainer Meg Miles guide you through.
-Minimal equipment required: 5 and 10 lb. dumbbells, a heavy resistance band, and a chair/step.
-Follow-along workout videos
GYM PLAN: (plans starting at $9.99/month)
-Go at your own pace with head trainer Meg Miles' gym workouts.
-6 total gym workouts (60 min.) each week in both video and written form.
-Video demonstrations of all exercises to give you confidence.
-Easy-to-follow instructions.
PREGNANCY GUIDE: (plans starting at $12.99/month)
-New pregnancy-safe workouts each week programmed by a pre/post natal fitness specialist and trainer.
-Guiding you from week 13 (second trimester) to week 40 (delivery) of your pregnancy.
-At-home and/or gym pregnancy options.
-Access to head trainer Meg Miles' pregnancy tips and motivation along the way to help you feel your strongest through pregnancy, delivery, and recovery.
ALL PLANS INCLUDE:
-Effectively programmed, tested, and designed for strength, muscle hypertrophy, and endurance.
-Modifiable for any fitness level and easy to follow.
-Programmed for you each week in a total body split to maximize your efforts and lead to greater results.
-A recommended schedule given to you each week.
-Workout tracker to help you reach your goals.
-Join challenges and reach your goals with the Wilma community.
-Access to an additional database of workouts for when you don’t have much time.
· MOTIVATION
A motivational message or workout/nutritional tip each week, giving you just what you need to keep working toward your goals.
· WILMA FIT CHALLENGES
Earn daily medals as you complete mini challenges to keep you motivated along with the Wilma Fit community.
· PROGRESS
Track your progress each week with the workouts you've completed, input your own workouts, and keep a calendar to refer back to.
· WHAT OUR USERS ARE SAYING:
"I'm loving it so far! Things I love:
1. That I can see and hear that you're working hard at the same time as me! It's not just a bunch of "moves" thrown together by an algorithm, like an app I previously subscribed to -- that trainer didn't shed one drop of sweat.
2. The variety! Other [programs] I've tried have been super repetitive.
3. The encouragement! My favorite line so far: 'You can do hard things.'
4. It's challenging! I'm burning more calories than other workouts of the same length."- K.D.
"I found Meg’s app and I have NOT looked back!! She guides you through workouts and has given me such a love for movement and my body postpartum that I never thought I’d have again. I have begun moving just for the love of it and not for what I can get out of it. While I’ve gained muscle definition and lost weight, the greatest thing I’ve gained is self-love and appreciation for a body that is healthy and can move! I cannot recommend this app enough and I look forward to many more months with Meg!" -T.C.
Terms and Conditions: https://www.wilmafit.com/terms-and-conditions
Privacy Policy: https://www.wilmafit.com/privacy
- Apple App Store
- BOŞTA
- Sağlık ve Fitness
Mağaza Sıralaması
- -
Mamele ile Wilma Fit için sıralama karşılaştırması
Son 28 gündeki Mamele sıralama trendini Wilma Fitile karşılaştırın
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Mamele vs. Wilma Fit ülke karşılaştırmasına göre sıralama
Son 28 gündeki Mamele sıralama trendini Wilma Fitile karşılaştırın
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Mamele VS.
Wilma Fit
Aralık 19, 2024