MonilabbPlayer vs Readiness: Wellness monitoring Kullanım & İstatistikleri

Monilabb Player app is created based on the necessity of always considering the human factor. With the help of this app and the daily questionnaires within, relevant and authorized users / departments of the club will be able to track: - Readiness to Train Level - Recovery Status - Post Training RPE - Training Load Response - Rehabilitation Response of the players. App also aims to create a communication network between the team departments and the players. Please note that Monilabb Player App is only available and free for the athletes of the sports organizations that use Monilabb Athlete Monitoring Platform. To use the app you must be setup by the Admin of your club / organization. The content in this app is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your team physician or other qualified health provider with any questions you may have regarding a medical condition.

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Readiness: Wellness monitoring

Are you ready to perform at your best? Readiness can assess how prepared are you to train and compete with a very short, evidence-based wellness questionnaire right from your iPhone, iPad o Mac! Designed by the sports scientist behind popular apps like My Jump 2 or My Lift, Readiness can help coaches and athletes in their decision making process by monitoring daily readiness in a simple way. It creates a Readiness score in a scale of 1 to 9 based on perceived sleep quality, muscle soreness, fatigue and stress. Then, it compares daily scores with the average of the previous two months using a very intuitive traffic light system: green is ok, orange is moderate fatigue and red is high fatigue. Also, Readiness has great features that can help coaches and athletes to improve their training: -Create as many teams as athletes as you want with no restrictions -Register as many tests per athletes as you want -Export the whole data in a CSV file to Excel or other popular apps -Check your evolution with intuitive graphs