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- HUMANITY - AI Health Coach
- HUMANITY - AI Health Coach Vs. Greatness: Daily Habit Tracker
HUMANITY - AI Health Coach vs Greatness: Daily Habit Tracker Kullanım & İstatistikleri
Humanity app harnesses generative AI trained on real world health data and is the #1 app for increasing your health, healthspan, and longevity (adding years of healthy life). Join over 170 thousand Humanity users already learning how fast they are aging, and most importantly, what actions they can take to optimize it and live healthier for longer. Increase your healthspan and longevity and empower yourself with AI.
Humanity makes maximizing your healthspan (and lifespan - longevity) super simple. Anyone at any level of health can find out their Biological Age right now, and how fast they are aging. Humanity then uses AI to provide personalized health, step by step guidance based on what has worked for people like them in the past.
Features include:
• Monitor your Rate of Aging and Biological Age, calculated using AI algorithms that have been validated against real-world health outcomes - from your existing phone and wearables’ movement and heart rate patterns - understand how healthy you are and what direction your health journey is taking. This is a powerful tool to improve your healthspan and longevity.
• Upload ANY recent blood test results and have them run through our breakthrough blood age model published in top science journal Nature!
• Continuous monitoring of your actions and activity in our four categories: Movement, Nutrition, Mind and Recovery - our H Score rewards every positive action you take on your journey.
• AI driven analysis of your actions and activity - and the actions of users like you - to provide personalized health, data driven, effective guidance - navigating you step by step to a healthier today and tomorrow.
• Research leader in Large Biological Models (LBMs)
Goals you can strive for with Humanity:
• See whether the actions you are taking are increasing your healthy years.
• Staying healthy and fully functional for more years.
• Reducing your stress levels and making your mind healthier.
• Increasing your happiness.
• Helping your family and all humanity stay healthier for longer.
• And so much more...
Apple Health
Humanity works with your iPhone, Apple Watch, and Apple Health data, making set up simple.
For more information, you can view our:
Terms of Service: https://www.humanity.health/terms
and
Privacy Policy: https://www.humanity.health/privacy
- Apple App Store
- BOŞTA
- Sağlık ve Fitness
Mağaza Sıralaması
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Greatness is a lifestyle management app that helps you build healthy habits and daily routines to improve your physical, mental, and emotional well-being.
You won’t have to rely on willpower or motivation as Greatness is fully tailored to your lifestyle and goals. When it comes to self-improvement, we don’t believe in one-size-fits-all – because the best way to grow lies in discovering your natural strengths.
Rooted in behavioral science and psychology, Greatness breaks down big lifestyle changes into small, achievable daily actions until they become a natural routine in your life. That way habit change is easy, fun, and actually sticks.
FEATURES
*PERSONALIZED HABIT PROGRAMS created by behavioral scientists and based on your goals.
*CUSTOM ROUTINES for every part of your day. Create your own morning, day, and evening routines to design your lifestyle exactly how you want it.
*UNLIMITED HABIT TRACKER. Create your own schedule with a daily checklist and track your progress with detailed statistics. Get reminders throughout the day so you stay on track and consistent with your goals.
*EXPERT COURSES to help you level up any area of your life – so you can build and maintain new habits effortlessly, whatever your goal.
*DAILY AUDIO COACHING from certified behavioral experts to help you stay focused, inspired, and empowered on your journey.
*MENTAL HEALTH AUDIO COACHING on managing worry, reducing stress, building resilience, and more.
*INTERMITTENT FASTING TRACKER to help you build healthier eating habits with ease. Choose your fasting goal and track your progress – all in one place.
*ALL-ROUND SUPPORT and guidance. We're here to help you stay mindful and get back on track when you stumble. Learn to embrace the bad days and use them as an opportunity to grow.
GREATNESS CAN HELP WITH:
ADHD (attention deficit hyperactivity disorder)
Anxiety and stress management
Insomnia
Productivity
Procrastination
Time management
Work-life balance
Relationships
Parenthood
Quitting bad habits & building healthier ones
Weight loss (fitness and nutrition)
Mental health and mindfulness
WHY GREATNESS?
*Self-discipline becomes effortless – build healthier habits one step at a time, so you can reach your goals without ever feeling overwhelmed.
*A wide range of habits you can develop – from managing procrastination and reducing stress to improving your physical and mental health.
*Develop habits that really stick without willpower or motivation – with daily reminders, easy tracking, and cognitive behavioral therapy techniques, you’ll easily stay consistent.
*Get a fully personalized self-improvement program that will help you achieve your goals without disrupting your whole lifestyle.
*Gradual approach to self-improvement and self-care. Discover that you're in control of your habits and that changing them doesn't have to be hard.
*Suitable for any lifestyle. Greatness adapts to your needs – so you can grow at your own pace.
There's no better day than today to start taking care of yourself. Sign up today and start your journey toward your best self.
If you have any questions, you can always contact us by email: hello@greatnessapp.com.
Terms and Conditions: https://greatnessapp.com/terms-and-conditions
Privacy Policy: https://greatnessapp.com/privacy-policy
- Apple App Store
- BOŞTA
- Sağlık ve Fitness
Mağaza Sıralaması
- -
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HUMANITY - AI Health Coach VS.
Greatness: Daily Habit Tracker
Aralık 15, 2024