Spirify vs Po - Better Sleep Relax & Calm Kullanım & İstatistikleri

Improve self-selected areas of your life in daily, easy coaching steps in your own personal way. + Calm and positively align your THOUGHTS, EMOTIONS & FEELINGS. + Use the meditations to harmonise, strengthen and align your CHAKRAS. + Attract suitable PEOPLE and EVENTS according to the laws of attraction • LOVE: Improve your self-love, love and relationships • MIND: Improve your thoughts, your clarity and your Me-perception • SOUL: Improve the handling of feelings, emotions and questions of meaning • LIFE: Improve ways to solutions, success and your self-esteem Use the following sections of Spirify®App for your desired life area improvements and for basic stability and well-being. +++ DAILY COACHING Section +++ Throughout the whole year, every day, step by step towards your success: Let the "Dailies" guide and accompany you. Create a small or big improvement every day, based on the principles from the international bestsellers by Ruediger Schache*. • Topic of the month (e.g. "self-worth", "relationship", "feelings", "success"...) • Topic of the week (matching the topic of the month) • Daily coaching, if you like with success control • Exactly fitting podcasts and meditations • Exactly fitting ”LoveLetters" with detailed explanations +++ LOVELETTER Section +++ Read whenever you like about a topic that concerns or moves you. New every week. Every week to match the coaching of the week. Alternating with Love, Mind, Soul, Life. Or simply search for your solution by keywords in all LoveLetters. +++ HEALTH Section +++ Here you will find valuable articles, recipes and instructions for a holistically good life in the following areas: • NatureMed: Balancing. Refilling. Restoring. • SelfCare: Recognition. Prevention. Mindfulness. • Emotions: Feelings. Relaxation. Regeneration. • SpiriFood: Enjoying. Taking into account. Adjusting. +++ SPIRICARD Section +++ 156 instructions for your success in love, self-love, relationships, meaning and life. Use the 3 integrated card sets for your intuitive work with yourself as well as in the daily coaching. >>> 3x52 relationship-, wisdom- and feelings-cards in print-edition value of $85.- | €75.- are already included. +++ DIARY Section +++ Use the integrated ”SpiriDiary" together with the coaching course to experience how your relationship, self-love, success and life story is rewritten. Because you yourself are rewriting it. +++ SUCCESS Section +++ If you like, evaluate your self-coaching day and be happy about your success by looking at the daily and weekly overview. +++ PODCAST Section +++ • Understanding: Recognize, understand and improve your chosen goals through the audio contributions. • Meditation: In the guided love-, mind-, soul- and life-themed meditations, let go of the seeing and instead let the hearing work in you. +++ VIDEO Section +++ • SpiriYoga: Select special, very simple yoga exercises to consciously support specific life goals. Again fitting to the main sections Love, Mind, Soul and Life. • SpiriMedi: Calm your senses and thoughts and balance your brain hemispheres by enjoying the meditation videos. _______________________________ * AUTHORS: The main authors of the Spirify®App are among the most successful life coaching partners. + RUEDIGER SCHACHE International bestselling author in 24 languages ("The Secret of Your Magnetic Heart", "The Secret Plan of Your Life"), coach, instructor, lecturer, meditation and wisdom teacher. www.ruedigerschache.com + NICOLE DIANA Meditation and wisdom teacher, coach, course leader, alternative practitioner, director of the Institute for Consciousness Research at Lake Starnberg near Munich. Married to Ruediger Schache. www.nicolediana.net + TEAM Selected experts will guide you through special themes like SpiriYoga, SpiriHealth and the upcoming SpiriChild section.