- Ana Sayfa
- Uygulama Analitiği
- LUNA Mother Co
- LUNA Mother Co Vs. Revolution Motherhood
LUNA Mother Co vs Revolution Motherhood Kullanım & İstatistikleri
Created by Pre & Postnatal + Women's Fitness Experts, Pelvic Floor Physical Therapists, Midwives, and Doulas, LUNA Mother Co is the first and only all-in-one resource for motherhood! More than just fitness, our unique methodology takes into consideration every aspect of your wellbeing as a human, and as a mother. With your subscription to LUNA Online you will gain access to:
FITNESS FOR EVERY STAGE OF MOTHERHOOD
Prepare for the demands of childbirth and motherhood with our unique, evidence-based fitness methodology. With a strong focus on proper pelvic floor & core integration, dynamic breath-led movement, & alignment, our fitness classes will help you build strength, improve stability, balance & posture, and increase muscular endurance all while challenging you in a fun, safe way!
*Hundreds of workouts with more added every month
*Choose from a variety of class types including Barre, Pilates, Strength Training, HIIT, Fusion, & Yoga
*Comprehensive fundamentals library to ensure safety & effectiveness when working out at home
*Plus join us inside our studio for LIVE streaming classes every week!
PELVIC FLOOR PHYSICAL THERAPY
We are making women's health physical therapy more accessible, because you deserve better care.
*Returning to exercise postpartum
*Early weeks core + pelvic floor rehab
*Diastasis Recti rehabilitation programs
*Pelvic floor & core programs for pregnancy and postpartum
*Hours of educational content with our pelvic floor physical therapist
*Modifications and considerations for pelvic organ prolapse, symphysis pubis dysfunction, SI joint dysfunction, & pelvic floor injuries
WELLNESS & PARENTING RESOURCES
LUNA Mother Co has you covered through every stage of motherhood. Our expert team is here to provide you with ongoing support, education, & resources. Learn & gain support from the comfort of your own home, any time you need it.
*Breastfeeding courses with our lactation consultant
*Preparing for postpartum with our midwife & labor + delivery nurse
*Comprehensive infant sleep training guide from our sleep expert
*Functional nutrition guides for every stage
*More courses & content added monthly!
COMMUNITY
Gain access to our LUNA Mother community of amazing mamas, our team of experts, and LUNA's founders through our in app forum. Ask questions, meet other mamas, and get ongoing support!
To access all features and content you can subscribe to LUNA Mother Co on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.
* All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.
Terms of Service: https://online.lunamother.co/tos
Privacy Policy: https://online.lunamother.co/privacy
- Apple App Store
- BOŞTA
- Sağlık ve Fitness
Mağaza Sıralaması
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The postnatal program with a cult following in NYC can now be accessed from anywhere in the world. In these videos, Founder Rachel Welch, will guide you through three doctor-recommended phases : from healing your new-mom (or not-so-new-mom) body to getting you into the best shape of your life.
Roll out your mat. We’ve got you.
Phase 1: Developed to heal your abdominal wall, pelvic floor and back muscles from the inside-out. Using breath based muscle activation, a soft foam roller and targeted butt, thigh and ab isolation exercises, this 28-day program is your home base.
Phase 2: The crucial lynchpin and Rachel's secret sauce. Unlike anything else in the postnatal fitness world, Phase Two is the bridge you need to move beyond subtle, internal work into training for higher-intensity workouts.
Phase 3: Rachel's Signature workouts. You’re now ready to challenge your strength and stamina, continue to lose weight, and get in the best shape of your life. Each Signature workout is a whole body experience, with a little extra focus on different body parts.
Plus: Mediation and restorative evening sequences and a full tutorial library where Rachel break's down the most common mom-related injuries and teaches you how to modify for each.
Revolution Motherhood On Demand restores your emotional, mental and physical resources. Establish a habit of daily exercise while learning how to repair and integrate your entire body for the rest of your life. Start with Phase 1 and experience how daily movements like picking up your children, pushing the stroller, walking and bending over start to feel good!
Experience the freedom to chase your kids without fear of peeing yourself and confidently reclaim your favorite outdoor activities and boutique fitness classes.
Whether you have 10 minutes or an hour, whatever is happening in your busy mom-life, there is a video in this library to meet your needs.
To access all features and content you can subscribe to Revolution Motherhood on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.
* All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial (if available) will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.
Terms of Service: https://ondemand.revolutionmotherhood.com/tos
Privacy Policy: https://ondemand.revolutionmotherhood.com/privacy
- Apple App Store
- BOŞTA
- Sağlık ve Fitness
Mağaza Sıralaması
- -
LUNA Mother Co ile Revolution Motherhood için sıralama karşılaştırması
Son 28 gündeki LUNA Mother Co sıralama trendini Revolution Motherhoodile karşılaştırın
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LUNA Mother Co vs. Revolution Motherhood ülke karşılaştırmasına göre sıralama
Son 28 gündeki LUNA Mother Co sıralama trendini Revolution Motherhoodile karşılaştırın
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LUNA Mother Co VS.
Revolution Motherhood
Aralık 19, 2024