Vitality One vs Power of Vitality Kullanım & İstatistikleri

Please note that Vitality has three employer mobile apps: Vitality One, Vitality Today and Power of Vitality. Healthy is hard. Vitality One makes it easier (and a lot more fun)! By delivering weekly, attainable goals--and rewarding you with exciting incentives when you dominate those goals--Vitality One helps you turn healthy behaviors into long-lasting habits. From physical activity goals, to lifestyle goals such as productivity, nutrition, weight management and sleep, Vitality One embodies total-wellbeing. Here’s how it works: • Answer a few questions to gauge your level of health and determine the areas of health you want to focus on. • Challenge yourself by completing weekly lifestyle and physical activity goals personalized to you. • Throughout your busy week, Vitality One will send you reminders to complete your selected goals and activities, helping you keep your health top-of-mind. • As you complete your goals and activities, you’ll have an opportunity to earn rewards. • As you continue to use Vitality One, continue to earn more rewards! The Vitality One program evolves with you over time to keep your health journey fresh and exciting. Ready to make healthy a habit? Download the app today to take the first step in your personalized health journey. *After downloading the app, you will be prompted to register. Only individuals who are eligible through their employer can participate. *Vitality One connects to HealthApp for physical activities