Diet Doctor vs Wholesome Yum Kullanım & İstatistikleri

Say “yes!” to living your best low-carb or keto life with the Diet Doctor app. You’ll get everything you need to succeed, lose weight, and improve your health. What you’ll get: - Personalized meal plans: Tell us about your goals, and we’ll make you a custom meal plan!* - 1000+ free and delicious low-carb and keto recipes. - 130+ Diet Doctor-tested meal plans with recipes and nutritional information you can trust — backed by the world’s leading experts on low carb and keto. - helpful tips and evidence-based information - easy weight tracking* - visual guides that let you see how many carbs, or how much protein, are in common foods. -access to a dynamic and supportive in-app community, Connect, of others doing the low-carb or keto diet.* Moderated by Diet Doctor staff, Connect is a safe place to ask questions, share progress, trouble-shoot challenges, get inspiration, and celebrate triumphs. - The meal plans and recipes allow you to select your desired number of servings and have your weekly planning, recipes, and shopping lists all done for you.* - Our shopping list feature works even offline.* Plus you are able to save your favorite low-carb and keto recipes — all in one place.* This app is available in English, Swedish and Spanish. * Requires a Diet Doctor membership. Not yet a member? Sign up for a one-month FREE trial to get started right away. Why Diet Doctor? Diet Doctor is the world’s #1 keto & low-carb site. Our goal is to empower people everywhere to revolutionize their health by making low-carb and keto simple. Strict keto, moderate, or liberal low carb — you decide! We do the planning so you can focus on cooking, eating, and enjoying delicious and nutritious food. Millions of people have used our site to lose weight, reverse their type 2 diabetes, normalize their blood pressure, or change their lives for the better in other ways. If you’re interested in low carb or keto, we’ll help make your journey simple and inspiring. 1000+ LOW-CARB AND KETO RECIPES Quick breakfasts, luxurious brunches, hearty dishes, simple snacks, and gorgeous desserts — all low in carbs! Search for an ingredient or dish type, browse vegetarian or dairy-free recipes, or dig into our seasonal collections to find new favorites. Grocery shopping is easy. Simply add all recipe ingredients to your shopping list. MEAL PLANNER TOOL With a Diet Doctor membership, you have full access to our collection of 130+ keto and low-carb meal plans. To save you time, most of our meal plans include yesterday’s dinner as leftovers for lunch the next day. If you practice intermittent fasting, you can easily remove one or more meals. And if you don’t like a recipe, you can swap any meal for another recipe — or create your own meal plan by choosing from our 1000+ other recipes. CONNECT Want support and companionship as you embark on a low-carb way of eating? Our moderated in-app community gives you a safe place to hang out with others. You will never feel isolated or alone. Help, support, friendship and motivation are simply a tap away. VISUAL GUIDES How many carbs are in your favorite nuts? What is the protein percentage of that chicken breast or piece of fish? Getting a fast, accurate reference is easy with our visual guides for the carb counts and protein percentages of a wide variety of common foods. WEIGHT TRACKING With all our support and delicious recipes, you will want to track your weight loss progress. We make it easy with a simple tracking tool where you can track your weight, waist and blood pressure manually or with Apple Health synchronization. Download Diet Doctor to start your health journey today to get everything you need to lose weight and improve your health with a low-carb or keto diet. Terms of use and privacy policy: https://www.dietdoctor.com/terms Like us on Facebook: http://www.facebook.com/TheDietDoctor/ Follow us on Instagram: https://www.instagram.com/diet_doctor

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Wholesome Yum

Meet the CUSTOM, best meal plan app to combine healthy recipes, meal planning, grocery lists, and macro tracking! The Wholesome Yum app was created by Maya Krampf, founder of Wholesome Yum (the popular healthy recipe website) and author of 2 best-selling cookbooks. This recipe app will make healthy living so much easier and tastier, while saving you time and effort. Here's what you get with this easy, healthy app... ** FREE VERSION ** * MACRO TRACKER - The app has a built-in macro calculator and automatically tracks tens of thousands of foods and recipes to meet your goals. * CHOOSE YOUR LIFESTYLE - This healthy eating app is perfect for a balanced lifestyle, low carb, or keto. Choose what works best for you, and the recipes will match! * DELICIOUS RECIPES - Get endless variety with tried-and-true recipes from Wholesome Yum! Find healthy recipes for breakfast, lunch, dinner, snacks, and everything in between! You can also browse by ingredient, prep method, dietary restriction (like dairy-free, keto, or nut-free), cuisine, holiday, season, and more. * WATER TRACKER - Set a goal for water intake each day and track how much you drink. * MEASUREMENT TRACKER - Log your weight, body measurements, blood glucose, and mood. Watch the app track your goals over time! ** PLUS VERSION ** With Plus, you get EVERYTHING from Free above, AND ALSO: * RECIPE SCALING - Scale the serving size AND the recipe yield for all the recipes in the app, with nutrition info adjusted automatically. Scaled recipes can be used in the macro tracker as well. * AD-FREE RECIPES - Browse all the delicious recipes in the Wholesome Yum app and website without ads. * DEDICATED SUPPORT - Get dedicated help and community for your healthy lifestyle! Maya and other experts on her team will personally answer every question. * DISCOUNTS ON HEALTHY INGREDIENTS - Get 15% off zero sugar sweeteners, flours, syrups, baking mixes, and more. * MONTHLY GIVEAWAY - Get automatically entered for a chance to win ingredients, cookbooks, gift cards and more. * SAVE FAVORITE RECIPES - Your favorites will also sync between the app and the Wholesome Yum website. ** PREMIUM VERSION (Most Popular!) ** With Premium, you get EVERYTHING from Free and Plus above, AND ALSO: * CUSTOM MEAL PLANS - Start with a flexible meal plan tailored to your lifestyle, then customize it however you want: move healthy meals around, swap for different recipes, etc. * AUTOMATIC GROCERY LIST - The biggest time saver! Your healthy shopping list will update as you customize your meal plan. * CUSTOMIZE RECIPES - Add, remove, or replace ingredients to what you like or have on hand! The nutrition info, your macro tracker, and grocery list will auto update to match. * LEFTOVERS - Save time and money by incorporating leftovers into your plan, with just a couple taps. * MEAL PREP IDEAS - I'll give ideas for EVERY recipe, but you choose how much you prep ahead. * FOR YOU OR YOUR FAMILY - Choose individual or family right away, and scale recipes to any number of people! * SYNC ACROSS ALL DEVICES - Your meal plan syncs across all your phones and tablets, and your computer. * SAVE PDF OR PRINT - Auto generate a PDF of your healthy meal plan or grocery list, which you can save or print. Sticking to a healthy lifestyle doesn't have to be complicated. Whether you struggle with what to eat, how to calculate and stick to your macros, what recipes to make, how to plan your meals, or just love delicious food... the Wholesome Yum app takes care of it all -- in a custom way for YOU. FOR PAID SUBSCRIPTIONS: Payments will be charged to Apple ID Account at confirmation of purchase. Subscription automatically renews. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the your Account Settings after purchase. By purchasing,you accept our Terms (https://www.wholesomeyum.com/about/terms-disclosures) & Privacy Policy (https://www.wholesomeyum.com/about/privacy-policy).