Diyet Programı vs Weight Loss in 28 Days Kullanım & İstatistikleri

Diyet programı uygulaması ile kısa sürede zayıflayabilirsiniz. Diyet listeleri çeşitli günlere göre hazırlanmıştır. Sonuca kesin olarak ulaşmak için 1. günden itibaren diyet listesine göre beslenmelisiniz. Çok kısa sürede hızlı kilo vermenizi sağlayacak 3 günde 3 kilo veya haftalık diyetleri tercih edebilirsiniz. Hesaplama TC Sağlık Bakanlığı ve Dünya Sağlık Örgütü obezite testi verileri doğrultusunda yapılmaktadır. Bunun sonucunda durumunuzu (Zayıf, Normal, Kilolu) ve ideal kilonuzu belirtmektedir. Vücut Kitle İndeksi ideal oranları kadınlarda 21, erkeklerde 24 olarak baz alınmıştır. - https://fdc.nal.usda.gov/index.html - https://www.sciencedirect.com/topics/biochemistry-genetics-and-molecular-biology/basal-metabolic-rate - https://www.euro.who.int/en/health-topics/disease-prevention/nutrition/a-healthy-lifestyle/body-mass-index-bmi * Dikkat : Uzman tavsiyesi değildir. Lütfen diyete başlamadan önce uzman doktorunuza ve diyetisyeninize başvurunuz.

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Weight Loss in 28 Days

* Individual Special Nutritions Plans Prepared by Dietitians. * You can find Daily Exercises that You Can Do without any Equipment at Home in the app. * Notifications Reminding You of Meal Times and the Ability of Adjusting the Notifications Hours. * Alternative Food List that You Can Change the Food You do not Like in Your Diet Plan. * Different Diet Plans regarding Eating Habits (All Foods, Mostly Plant Based). If you want to lose weight with your own diet list and look for weight loss app, you are in the right place. Try the one of the best lose weight apps. You can reach your special diet plan by entering weight, height, age, gender, eating habit information. So lose weight with your own diet plan. You will find tens of special diet plans prepared by expert dieticians according to your eating habits, age, gender, ideal weight and season that help you to lose weight safe and fast way. Special diet plans with adequate and balanced meals set daily for 28 days are available in this Weight Loss application. The diets; -aim to start the day with a strong breakfast, -include the lunch and evening menus that can be prepared by healthy and natural methods, -include 3 snacks that increase the metabolism rate. There are also daily exercises you can do without any equipment easily in the diet app. Application includes notifications that remind you of meal times.You can schedule the diet plan according your daily program. Those who want to gain weight, we have not forgotten you too. It is now very easy for you to access diet plans that enable to reach your ideal weight in line with the information provided. *Download Weight Loss in 28 Days now! Note: If you like the app, we politely ask you to rate the app through the AppStore