StrongrFastr Diet & Fitness AI vs Bulk: Workouts & Meal Plans Kullanım & İstatistikleri

Strongr Fastr gives you a customizable weekly meal plan (with a grocery list) and a training plan that work together. Keto, paleo, vegetarian, and vegan diets all supported. 531, Strong Curves, PHAT, PHUL, Greyskull, Texas Method, Madcow, nSuns, GZCL Method, Strong Curves and bodyweight routines included. If diet is 80% of achieving your fitness goals and exercise is 20%, then Strongr Fastr has you covered. It gives you a plan every day and week showing what you should eat and how you should workout to burn fat and build muscle. It's for people who want plans based on the core tenets of nutrition and training research rather than current fads and pseudo science. *Meal plans and training plans- because doing random things doesn't get you results* MEAL PLANS • Built around your calorie and macro needs (protein, fat, carbs) • Swap out meals for others that also meet your macros • Foods for fat loss and muscle building • Personalized by your budget and how much variety/cooking you prefer • Supports group meal planning • Add your own recipes • Hundreds of healthy, easy, realistic recipes • Allergies: Lactose, peanuts, tree nuts, gluten, soy, eggs, and more! • Diets: Standard, Paleo, Keto, Vegetarian and more! TRAINING PLAN • Effective bodyweight or weighted routines • Meets your schedule, goals, and equipment needs • Choose from some of the most successful programs out there • Backed by strength and conditioning research • Build muscle, lose fat • Incorporates cardio • Step-by-step guides • Video instructions • Automated progression keeps workouts challenging GROCERY LIST • Check off items as you shop • Sorted by aisle PROGRESS CHARTS: • See your progress over time • Weight loss/gain chart • Lifting volume chart • Progress charts for individual exercises ADVANCED FEATURES: • Edit workout routines, including the ability to add periodization with multiple training cycles, automatic progression of exercises, or autoregulated progression of exercises • Input your own nutrition targets (calories, protein, carbohydrates, fiber) Download Strongr Fastr and try our free workouts and nutrition recommendations. Strongr Fastr Pro includes access to the full meal planning functionality. Strongr Fastr Pro is available with a free trial and can also be purchased for 3 months, 6 months, or yearly. Payment will be charged to your iTunes Account at confirmation of purchase. Subscriptions will automatically renew at the end of the period, for the same price. You can turn off auto-renewal at any time up until 24 hours before the end of the subscription period in your account settings. When you cancel auto-renewal, access to Pro features will remain until the end of the current payment period. If you purchase a Pro subscription before the end of a free trial, any unused portion of your trial will be forfeited. Privacy: https://www.strongrfastr.com/privacy Terms of use: https://www.strongrfastr.com/terms_of_service Support: philip@strongrfastr.com Business Inquiries: mary@strongrfastr.com Website: https://www.strongrfastr.com/ Any problems or feature suggestions? Let us know! We’re good listeners. FB: StrongrFastr IG: StrongrFastr Twitter: @StrongrFastrApp
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Do you want to build muscle in a clean, effective way? Are you looking for a fitness trainer to help you eat healthy and improve your Body Mass Index (BMI), with custom meal plans, at-home workouts, and gym workouts? BULK is your #1 all-in-one personal trainer and nutritionist app that also helps you track calories and log weight - your smart solution to gaining healthy weight in the form of strong muscle! The app features a meal plan customized to you for lean muscle growth, a macro counter, a weight tracker and food log, a custom, daily muscle build workout, and even a 30-day abs workout for strong abs. This combo makes us the most unique app for weight training and making gains! ALL-IN-ONE WORKOUT PLANNER & FOOD TRACKING APP BULK is your smart solution to gaining lean muscle. It’s your easy-to-use workout and diet app that helps you improve your routine and monitor body progress. With BULK, you can access tons of home workouts and easy recipes at your fingertips! No need for a separate workout plan or calorie tracker – BULK has everything you need. You even receive a daily water reminder, to make sure you're hydrated and log water. SIMPLE PROCESS TO GET STARTED Our gain muscle and gain weight app will take a fitness assessment when you start using the app. The fitness AI will then provide you with a custom workout plan with daily workout routines, fitness challenges, and a meal plan to gain weight/gain muscle. The app provides you with all you need to reach your weight and lean muscle growth goals! How BULK works: WORKOUTS •Workout programs (at home or gym plans) are generated based on an initial fitness assessment, just like a personal trainer, and tailored to your body and goals. • Workouts change and adjust over time the more you use BULK. • Each workout includes the right amount of weight, sets, and reps needed to perform and stimulate muscle growth. • Each workout has imagery with detailed steps to ensure you are performing the workout correctly. • Workouts can be replaced to make sure you always enjoy your workout routine and workout plan. • A recommended rest timer is provided with our workout planner, for in-between workouts and reps. MEAL PLAN • A custom meal plan with healthy recipes is generated weekly to ensure you reach your calorie intake and nutritional goals. • Nutrition intake is displayed with daily macro charts and food group distribution in your calorie counter. • A built-in nutrition tracker helps you understand your progress and where your calories are going, tracking habits. • A food log lets you keep track of the meals you have eaten throughout the day. • Each meal plan guarantees you reach the correct nutrition and number of calories daily. • Each recipe has photos, ingredients, and directions to ensure you prepare meals properly. • Recipes for meal plans are selected based on preferences, diet, and calorie goals for the day. BODY PROGRESSION • A weighted score is given to you based on your workout performance at the gym or at home. • Each main muscle group is accounted for to easily show your strengths and weaknesses. • Monitor your weight and muscle progression. • Keep track of each workout and weight lifted. WHY BULK WORKS All workouts and meal plan recipes are customized to optimize muscle growth and the right kind of strong, lean weight gain. Choose your area of focus and your desired weight gain goal and BULK will get you there! No more excuses - get BIG and STRONG now. **visit bulktheapp.com for more info** SUBSCRIPTION: Monthly Option: $9.99 USD Annual Option: $59.99 USD - Subscription payment will be charged upon purchase. - Automatically renews 24-hours before the end of the current period. - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
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  • Sağlık ve Fitness

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StrongrFastr Diet & Fitness AI VS.
Bulk: Workouts & Meal Plans

Aralık 15, 2024