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- Boxing Challenge Workout
- Boxing Challenge Workout Vs. THE BOX Boxing & Training Club
Boxing Challenge Workout vs THE BOX Boxing & Training Club Kullanım & İstatistikleri
Boxing is approximately 80% anaerobic and 20% aerobic, which is why I included interval training along with cardio and weight training. This workout combines strength, power, speed, agility and quickness all into one to ensure you're a well-balanced fighter.
If you're not looking to become a boxer, you will need all of these things for self defense and it can help you become a better athlete in your sport.
6 REASONS to start training:
1. Build yourself a smashing fit body - because there is no greater feeling than looking in the mirror and simply just love what you see.
2. Brag around about your toned muscles - low body fat level, noticeable muscle definition and shape, but not significant muscle size
3. Keep your heart strong and healthy - because your heart is a muscle also and it gets stronger and healthier if you live an active life.
4. A clear and beautiful glowing skin - you don't have to worry anymore about celulite when you're half naked on the beach. No more dimply skin coming out of your swimsuit.
5. Reduce stress, anxiety and fight depression - regular training is the key for your head just as it is for your heart and will relax you, making you calmer, fighting depression and dissipate stress.
6. A happier soul and a bigger smile - you will feel that you are finally doing something for yourself.
BONUS: Improve your live life! you know exercise is good for you, but do you know how goof? It boots your enery and improves your mood and exercing regularly puts the spark back into your love life.
- Apple App Store
- BOŞTA
- Sağlık ve Fitness
Mağaza Sıralaması
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PLEASE NOTE: YOU NEED A TJ Boxing ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER GET IT FOR FREE AT YOUR GYM!
Begin your journey to a healthier lifestyle and let TJ Boxing help you along the way. Introducing TJ Boxing, most comprehensive fitness platform with:
* Check class schedules and opening hours
* Track your daily fitness activities
* Track your weight and other body metrics
* Over 2000+ exercises and activities
* Clear 3D exercise demonstrations
* Preset workouts and the option to create your own
* Over 150 badges to earn
Select workouts online and synchronize them with your app to workout at home or in the gym while keeping track of your progress. From strength to weight lifting, this app acts as your own personal trainer guiding and giving you the motivation you need. Also check our website for many extra tools, such as your personal fitness profile, free nutrition plan, goal setting and much more!
You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.
- Apple App Store
- BOŞTA
- Sağlık ve Fitness
Mağaza Sıralaması
- -
Boxing Challenge Workout ile THE BOX Boxing & Training Club için sıralama karşılaştırması
Son 28 gündeki Boxing Challenge Workout sıralama trendini THE BOX Boxing & Training Clubile karşılaştırın
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Boxing Challenge Workout VS.
THE BOX Boxing & Training Club
Aralık 19, 2024